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Oct 22
42m 27s

Tony Robbins On The Habits & Skills To T...

Lewis Howes
About this episode

Tony Robbins doesn't sugarcoat it. After four decades of transforming lives, he's seen the pattern that separates those who break through from those who stay stuck. It's not about wanting change badly enough. It's about training your brain to act when you say now, even when every fiber of your being resists. In this conversation, Tony opens up about how becoming a father changed his entire approach to impact, why he jumps into freezing water every single morning, and the science behind why most people's thoughts aren't actually their own. This episode cuts through the noise and gives you the exact framework Tony uses with world-class performers to create lasting transformation. You'll walk away knowing exactly how to prime your mind, strengthen your body, and build momentum that carries you through today and beyond.

Tony’s books:

MONEY Master the Game: 7 Simple Steps to Financial Freedom

Unshakeable: Your Financial Freedom Playbook

Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

In this episode you will:

  • Discover the 10-minute morning priming ritual that trains your brain to take immediate action and why it works better than meditation alone
  • Transform your relationship with discomfort by understanding the neurological reason Tony jumps in freezing water every morning, even after decades
  • Break through the invisible ceiling holding you back by identifying the one factor that determines whether your thoughts actually belong to you
  • Master the five human needs framework that explains why some people self-sabotage success and others can't stop growing
  • Unlock the comeback story within you by learning how a 700-pound bedridden man used Tony's free breakthrough challenge to lose 258 pounds and walk on fire

For more information go to https://lewishowes.com/1840

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Lewis Howes [SOLO] – greatness.lnk.to/1831SC

Dr. Andrew Huberman  – greatness.lnk.to/1219SC

David Goggins – greatness.lnk.to/1660SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

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