This week, Erin and Sara sit down with Guy Winch, a psychologist and bestselling author. They discuss how to actually heal from a broken heart, why feeling grief after a breakup is normal, how insecurity fosters blandness, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio ... Show More
Oct 29
The Joanne Episode (with Kristen Bell)
This week, Erin and Sara sit down with Kristen Bell. They discuss how she gets into character as Joanne on Nobody Wants This, her on-screen chemistry with Adam Brody, navigating people-pleasing and boundaries, her skincare tips, and more.Executive Producers: Erin Foster, Sara Fos ... Show More
1h 27m
Oct 26
Everybody Wants This: How to Build a Brand That Lasts
At Dear Media By Day in Austin, Sara sat down with Allison Ellsworth, founder of Poppi, and Ty Haney, founder of Outdoor Voices and TYB, to break down what happens between having an idea and building a brand people want.Allison and Ty explain how to tell if an idea is worth pursu ... Show More
38m 29s
Oct 22
I’m Saying a Lot of Weird Things Today
This week, Erin and Sara catch up and discuss Season 3 of Nobody Wants This, Jen Meyer’s wedding, the importance of good lighting, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerSocial Media ... Show More
1h 11m
Aug 2020
How to Deal with the Unbearable Pain of Heartbreak (with Guy Winch)
<p>Are you hurting?</p> <p>Is that hurt leading to overthinking? Rumination? A downward spiral of negative self-talk?</p> <p>Do you feel trapped inside your own head, desperate for some relief, and anxious for the time to come when you will finally feel better?</p> <p>If so, this ... Show More
5m 53s
Oct 2024
Heartbreak Hits Your Brain Like Drug Withdrawal | Dr. Guy Winch
<p>In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. ... Show More
1h 28m
Jul 2018
66: Guy Winch | How to Fix a Broken Heart
Guy Winch (@GuyWinch) is a licensed psychologist, leading advocate for integrating the science of emotional health into our daily lives, workplaces, and education systems, and author of How to Fix a Broken Heart. What We Discuss with Guy Winch: While our physical body works overt ... Show More
58m 31s
Oct 2021
Guy Winch on Emotional First Aid
Guy Winch, Ph.D., is a licensed psychologist, keynote and TED Talk speaker, and author whose books have been translated into twenty languages. In this episode, Eric and Guy discuss his book Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts.
But wait ... Show More
47m 20s
Sep 2022
How to Complain to Your Partner (and Friends) the Right Way feat. Psychologist/Author Guy Winch
We have another free therapy session with a favorite return guest -- psychologist, author, and speaker Guy Winch! On this episode, we're breaking down complaining from all angles, including the problem with not voicing your complaints to your partner, to how much complaining is t ... Show More
1h 28m