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Mikhaila and Guy Winch spill the deets on relationship heartbreaks. Trauma and heartbreak are not to be underestimated, as Guy Winch explains in his expert opinion. To be able to have a future healthy relationship, Winch explains the healthy way to dea ... Show More
Jul 30
Tricks to Bounce Back and More
Thank you for the Q and A questions! I answered them here :) Again, a second Q and A. I talked about how I try to bounce back, done products, birth plan details, navigating relationships during pregnancy, ways partners can support, and plenty more.Hope you enjoy it! Belly binder ... Show More
47m 41s
Jun 22
Britain's Hidden War: 250,000 Girls, the UK is being taken | Sammy Woodhouse EP 238
We need to know about this or it’ll come to us. In this deeply urgent and horrifying episode, I spoke with activist and survivor Sammy Woodhouse ( @officialsammyuk ) to discuss the recently released Rape Gang Inquiry Report and expose the hidden, massive crisis that’s occurring a ... Show More
29m 42s
Oct 2025
How to Fix a Broken Heart (with Guy Winch)
This week, Erin and Sara sit down with Guy Winch, a psychologist and bestselling author. They discuss how to actually heal from a broken heart, why feeling grief after a breakup is normal, how insecurity fosters blandness, and more.Executive Producers: Erin Foster, Sara Foster, a ... Show More
1h 24m
Aug 2020
How to Deal with the Unbearable Pain of Heartbreak (with Guy Winch)
<p>Are you hurting?</p> <p>Is that hurt leading to overthinking? Rumination? A downward spiral of negative self-talk?</p> <p>Do you feel trapped inside your own head, desperate for some relief, and anxious for the time to come when you will finally feel better?</p> <p>If so, this ... Show More
5m 53s
Jul 2018
66: Guy Winch | How to Fix a Broken Heart
Guy Winch (@GuyWinch) is a licensed psychologist, leading advocate for integrating the science of emotional health into our daily lives, workplaces, and education systems, and author of How to Fix a Broken Heart. What We Discuss with Guy Winch: While our physical body works overt ... Show More
58m 31s
Oct 2024
Heartbreak Hits Your Brain Like Drug Withdrawal | Dr. Guy Winch
<p>In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. ... Show More
1h 28m
Sep 2022
How to Complain to Your Partner (and Friends) the Right Way feat. Psychologist/Author Guy Winch
We have another free therapy session with a favorite return guest -- psychologist, author, and speaker Guy Winch! On this episode, we're breaking down complaining from all angles, including the problem with not voicing your complaints to your partner, to how much complaining is t ... Show More
1h 28m