This week, Father Cooper is joined by clinical psychologist Dr. Guy Winch. There is the classic saying…only time heals a broken heart. WRONG! Thankfully Guy is here to provide us with tangible advice on how to navigate heartbreak and get ourselves back out there. What are the rules when it comes to stalking an ex on social media? Can I ever go back to “our” ... Show More
Oct 28
Jennifer Lawrence: Hunger Games, Hot Takes & Online Hate
Join Alex for an interview with Jennifer Lawrence! Jennifer takes us behind the scenes of some of her most iconic roles, shares her unfiltered takes on reality TV, and gets into her chronically online habits and the viral moments that have taken on a life of their own. She also o ... Show More
53m 49s
Oct 25
The Situationship Survival Guide
This week, Alex is calling out the situationship epidemic. She dives into the different types of situationships, the cycle of chasing inconsistent attention, and why losing the fantasy of what could have been can hurt more than an actual breakup. She also shares advice on taking ... Show More
40m 31s
Aug 2020
How to Deal with the Unbearable Pain of Heartbreak (with Guy Winch)
<p>Are you hurting?</p> <p>Is that hurt leading to overthinking? Rumination? A downward spiral of negative self-talk?</p> <p>Do you feel trapped inside your own head, desperate for some relief, and anxious for the time to come when you will finally feel better?</p> <p>If so, this ... Show More
5m 53s
Oct 2025
How to Fix a Broken Heart (with Guy Winch)
This week, Erin and Sara sit down with Guy Winch, a psychologist and bestselling author. They discuss how to actually heal from a broken heart, why feeling grief after a breakup is normal, how insecurity fosters blandness, and more.Executive Producers: Erin Foster, Sara Foster, a ... Show More
1h 24m
Jul 2018
66: Guy Winch | How to Fix a Broken Heart
Guy Winch (@GuyWinch) is a licensed psychologist, leading advocate for integrating the science of emotional health into our daily lives, workplaces, and education systems, and author of How to Fix a Broken Heart. What We Discuss with Guy Winch: While our physical body works overt ... Show More
58m 31s
Jun 2019
Healing Emotional Wounds with Guy Winch
How do you heal from emotional wounds in the digital age? If you hurt your arm, it can heal fast. But the emotional wound can linger for a long time. I’m excited to have our special guest, Guy Winch, back in the studio today to talk about not just about our mental intelligence, b ... Show More
20m 45s
Feb 2025
Healing Heartbreak: Step-by-step (evidence-backed) guide
Hi friends, welcome to this weeks episode of Finding Your Casual Magic! ✨ Finding Your Casual Magic Season 1 Survey: https://form.typeform.com/to/SbInOEx9 This week, we’re exploring one of the hardest experiences in life—heartbreak. Whether you’re healing from a breakup, consider ... Show More
50m 7s
