About this episode
Yesterday
From the Vault: Anxiety, Chronic Fatigue, POTS and much more with Vanessa
50m 49s
Sep 18
From the Vault: Helping a Child to Save Herself - Meet My Sweet Charlotte
24m 24s
Sep 11
Autoimmune Disease and the Decision to Reclaim Your Power with Dr. Tovah Goldfine
58m 35s
Aug 2024
22. Fear Is Causing Your Chronic Conditions: Shifting From Perceived Danger To Safety With Dan Buglio
In today's episode, Elizabeth sits down with Dan Buglio, Pain-Free Coach & TMS expert, to discuss chronic conditions & their root, emotional cause — specifically, how they are rooted in perceived danger and chronic fight or flight. Elizabeth is highly passionate about this work, ... Show More
1h 7m
Nov 2021
EP132 Nicole Sachs: The Cure For Chronic Pain
53m 12s
Sep 2023
724. Emotions Cause Physical Discomfort w/ Nicole Sachs
Hey Heal Squad!
In this empowering episode, we dive deep into the incredible world of mind-body healing with a special guest, Nicole Sachs. Get ready to uncover the secrets of emotional well-being and its profound impact on physical health. Nicole, a renowned psychotherapist and ... Show More
58m 57s
Sep 2024
4 Odd Trauma Responses Your Body Holds Onto
<p><strong>Breakdown to Breakthrough with Lisa A. Romano</strong></p> <p><strong> 4 Odd Trauma Responses Your Body Holds Onto</strong></p> <p>In this insightful episode, Lisa A. Romano explores how unhealed trauma responses can remain stuck in the body, manifesting as physical sy ... Show More
8m 52s
May 2024
Overcoming Suffering with Paula Umana
In this inspiring talk, Paula Umana, a former professional tennis player, shares her story of resilience over adversity when she was diagnosed with a serious condition that left her paralyzed. Even though she suffered greatly, she continues to urge us to have faith, hope, and joy ... Show More
37m 58s
Nov 2021
Free Yourself from Chronic Pain with Nicole Sachs
Nicole Sachs is an author, therapist, and creator of the Freedom from Chronic Pain online brand. After being diagnosed with a severe condition of the spine at age 19, Nicole discovered the power of the mind-body connection in chronic pain relief. Listen as Nicole explains the con ... Show More
32m 58s
Aug 2025
Religious Trauma and Broader Visions of Spirituality in Healthcare
This episode felt like a deep exhale. Margaret runs solo today, as she sat down with Dr. Hillary McBride—psychologist, author, and researcher—to talk about embodiment, trauma, and the radical act of tuning back into ourselves. We talked about what it means to feel your feelings i ... Show More
1 h
Mar 2024
Panic attack or HEART attack???
<p>Laurie has been undergoing A LOT of medical stress and she's been learning a lot about her health through this process. Maybe it hasn't always been severe anxiety - has there been something else going on???? <br/><br/>Listen to find out. <br/><br/>This episode featur ... Show More
53m 25s
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Adult Children of Trauma: Healing the Wounded Self
Are you the adult child of trauma, who has grown up confused, feeling not good enough, and full of confusion over why life has become so complicated? Was your mother or father an alcoholic, narcissist, emotionally immature, and were you forced to figure out life on your own due t ... Show More
1h 18m
Sep 2023
Kris Carr on Moving Through Mourning, Anticipatory Grief, and Life Ruptures
“When we’re brave enough to tend to our hearts: our messy emotions can teach us how to be free- not free from pain, but free from the fear of pain and the barrier it creative to fully living” - Kris Carr. In this episode of Your Own Magic, we're joined by Kris Carr, a celebrated ... Show More
50m 55s
Lisa Frattini was in severe pain when an MRI showed an abnormality that scared her to death. As I know from experience, seeing a significant problem inside one’s body and hearing about a dark prognosis from a physician can really rock your world. After a childhood of people pleasing and overcaring for those around her, Lisa was overflowing with big feelings ... Show More
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak In this inspiring episode, I sit down with Vanessa — a true bright light whose healing journey embodies hope, courage, and the power of mindbody work. Once struggling with deb ... Show More
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak I can't tell you how many questions I receive requesting guidance on helping kids with TMS. I figured...how better to explain than to interview my own child? I raise my 5 kids ... Show More
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak In this episode, I sit down with Dr. Tovah Goldfine—Doc Tovah—to talk about her personal journey through trauma, chronic symptoms, environmental sensitivities, and the mind-body ... Show More
<p><a href="https://www.instagram.com/alizakelly/" rel="nofollow">Aliza Kelly</a> connects with <a href="https://www.instagram.com/nicolesachslcsw/?hl=en" rel="nofollow">Nicole Sachs, LCSW</a> (Taurus Sun, Leo Moon, Capricorn Rising), writer, speaker, podcaster, psychotherapist, ... Show More
