logo
episode-header-image
Oct 2025
16m 3s

#209: 5 Green Flags in Early Dating

Stephanie Rigg
About this episode
tail spinning
Up next
Nov 3
#288: The Difference Between Healthy Needs and Anxious Demands
Preorder my book, The Secure Self How do you know if your needs are reasonable and healthy, or if they're rooted in the anxious attachment patterns you're wanting to shift? This question, which is a really common struggle, is what we're unpacking in today's episode. I share some ... Show More
18m 13s
Oct 27
#287: 5 Hard Truths for Avoidant Attachers
Preorder my book, The Secure Self If you have avoidant attachment patterns (or are partnered with someone who does), today's episode offers five truths about your patterns, blind spots, and protective mechanisms that, while perhaps hard to hear, are essential learning if you ulti ... Show More
18m 28s
Oct 21
#286: How to Deal With Lingering Thoughts About an Ex (Ask Steph)
Preorder my book, The Secure SelfHow do you stop your mind from thinking of your ex, even when the relationship is long over? In today's episode, I'm giving advice to a listener who is struggling with ongoing thoughts of their ex, a year on from the break-up. We'll talk about why ... Show More
12m 4s
Recommended Episodes
May 2024
THIS Is The Most Dangerous Moment In Dating | Matt Monday
<p>So you just realized you actually like someone?&nbsp;Hold up a second . . .&nbsp;When we fall for someone in the early stages of dating, it’s very easy to drop our standards and lose sight of our boundaries. We check our texts constantly. We cancel other plans for them. We agr ... Show More
13m 10s
Jan 2024
When You First Date Them, Look For These Signs
<p>We talk a lot about "red flags" that tell you someone is NOT a good person to date. But what are the signs that someone has the right characteristics to become a good partner? In this video I list the signs to look for in the first few dates. If you have a history of relations ... Show More
8m 2s
Jan 2022
Relationship Red Flags & Green Flags
We’ve all heard of red flags in relationships, but let’s be honest: sometimes, they can be terribly hard to spot. Especially when you really want a relationship to work, or, if the other person is super hot. (Am I right?) That’s why I’m bringing you a special episode today, focus ... Show More
55 m
Jul 2025
relationship RED flags that are actually GREEN | 10 healthy dating signs every woman needs to know
<p>💚 you might be pushing away healthy love without even realizing it. in today’s episode, we’re talking about the 10 “red flags” in men that are actually signs of emotional maturity — and why your past might be making you miss them. from taking time to reply, moving slow, havin ... Show More
16m 56s
Mar 2025
Green Flags vs. Red Flags: How to Tell If They’re Relationship Material
<p>Welcome to the new re-branded&nbsp;Love Life Podcast, where&nbsp;Matthew, Audrey, and Stephen&nbsp;bring you fresh relationship insights, answer your questions, and throw in a silly game or two every week! In this inaugural episode, we're flipping the script on dating talk—eve ... Show More
1h 10m
Dec 2020
253 - The biggest dating "green flag"
tail spinning
20m 59s
Apr 2025
The Red Flags You SHOULD Be Paying Attention To
<p>Are you walking away too fast—or staying when you shouldn’t?</p><br><p>In this episode, Matthew Hussey shares an honest look at how we misread red flags in dating in an interview with Lisa Bilyeu (<a href="https://www.instagram.com/lisabilyeu/?hl=en" rel="noopener noreferrer" ... Show More
27m 49s
Sep 2023
EP 368: How Do I Know if I am Securely Attached?
Grab your Copy of My Book Love Magnet Here Hey girl, if you're feeling trapped in a cycle of rejection and heartbreak, constantly searching for love but never finding true security, then you are not alone… You might  find yourself engaging in toxic patterns, settling for less tha ... Show More
22m 20s
Feb 2025
122: Are You Attached or Actually Connected? How To Avoid the Dating Trap You Don’t See Coming
Ever found yourself obsessing over someone who’s hot and cold, questioning every text, and feeling anxious when they pull away? That’s not connection—it’s attachment. In this episode Sabrina breaks down the key differences between attachment and genuine connection in dating. You’ ... Show More
37m 48s
Feb 2025
148. How To Show Interest In Early Dating (Without Looking Desperate)
If showing interest in the person you're dating is scary, this episode will help! Showing interest when you're interested is key in developing a secure, healthy relationship in the early dating stage - even when things feel uncertain. I'm breaking down the appropriate, not-desper ... Show More
35m 17s