Send us Fan Mail In this deeply resonant episode of Beyond Words, Najwa explores the painful but liberating truth of betrayal and abandonment. What happens when you’ve invested your heart, time, and soul into someone, only to have them walk away with everything you gave? Najwa reframes this heartbreak with a radical act of self-love: let them keep what they ... Show More
Mar 17
036- Stop Expecting Yourself From Other People
Send us Fan MailWhy do we get hurt by people we trust?Often it’s because we expect others to operate with the same integrity, empathy, and honesty that we live by. But the truth is that not everyone shares the same moral compass.In this episode of Beyond Words, Najwa talks about ... Show More
26m 24s
Mar 10
035- You’re Not Attached to Them. You’re Attached to What They Represent.
Send us Fan MailIn this episode of Beyond Words, Najwa explores the painful truth that attachment is not always about the person in front of us, but about what they represent: the need to prove our worth, the hope of finally being chosen, and the belief that love must be earned t ... Show More
30m 1s
Sep 2025
Stop Holding Grudges: How to ACTUALLY Release Resentment, Find Peace Again & Take Your Power Back
On today’s episode of Hot & Unbothered with your host Brianna Gomez, we’re diving into the weight of holding grudges — and how to finally let them go so you can step into your peace and power again. Grudges might feel protective, but really, they just drain your energy, block you ... Show More
29m 30s
Aug 2025
How To Trust Again After Being Hurt | JB Copeland's Sappy Hour Ep.009
You’ve been hurt before. Betrayed, abandoned, lied to. And now you’re in something new — but instead of feeling safe, you catch yourself waiting for it to collapse.This episode of Sappy Hour is about how to stop dragging your past into your present. We’ll unpack why unresolved wo ... Show More
29m 52s
May 2025
If They Keep Ghosting You, WHy Are You Still Chasing Them?
It’s not about the message.It’s about your story.For me, it goes back to being a kid—waiting on a mother who promised she’d stop drinking… and never did.I learned early that words were cheap.So now, as an adult, I watch actions.Always actions.That’s why I have non-negotiables aro ... Show More
9m 16s
May 2025
Stop Letting Shame Define You—Transform it Into Your Power
Shame can be a powerful and paralyzing emotion that keeps us stuck in unhealthy patterns. In this video, we dive deep into the difference between shame and guilt, explore the origin of shame, and discuss how to reframe it into a tool for personal growth. Learn how to take respons ... Show More
14m 54s
Oct 2025
Let them walk. If you know you deserve better, you do.
In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that he ... Show More
28m 35s
Feb 2025
EP 0092 - Ending Codependency
Schedule a Complimentary Coaching Sessionhttps://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, honest, personalized experience.It’s Not ... Show More
19m 6s
Nov 2024
How to Stop Living for Other People (ft. Ben Nemtin)
Have you ever felt like there’s more to life than the daily grind, like your dreams are buried under all the obligations and expectations life throws at you?
In this episode, we sit down with The Buried Life co-founder and New York Times bestselling author, Ben Nemtin, to explor ... Show More
1h 5m