episode-header-image

Sep 24

12m 51s

Can an estrogen-lowering diet make men m...

QuickAndDirtyTips.com, Monica Reinagel

About this episode

833. From broccoli to red wine, certain foods are promoted as natural estrogen blockers. Is there any science to support the claims?

References

Aromatase Inhibitors Plus Weight Loss Improves the Hormonal Profile of Obese Hypogonadal Men Without Causing Major Side Effects - PMC

A traditional Mediterranean diet decreases endogenous estrogens in healthy postmenopausal women - PubMed

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