In this episode, Dr. Mark Hyman, Andrea Bemis and Shawn Stevenson share tips on incorporating nutrient-rich, high-quality foods into your diet.
Today
Diet Soda Brain Aging, Hidden Heart Attack Risk, New Cholesterol Pill, Lettuce Recall, and more... : 1507
Artificial Sweeteners & Cognitive Decline, Myosteatosis on Coronary CT, Merck's Oral PCSK9 Inhibitor, Cyclospora Outbreak, Gut-Brain Synchronization, and the Banana Smoothie Mistake Explained Artificial Sweeteners Linked To 62% Faster Cognitive Decline In Landmark Brazilian Study ... Show More
12m 11s
Yesterday
The Toxin In Your Gut That's Slowly Killing You (here's the fix) : 1506
Fix Leaky Gut, Boost Testosterone & Slash Endotoxins with Spore-Based Probiotics | Kiran KrishnanYour bad gut bacteria might be the reason your testosterone, your immune system, and even your sperm count are struggling, and most probiotics never survive long enough to fix it. Thi ... Show More
1h 7m
Jul 21
The Truth About Visceral Fat vs Subcutaneous Fat | Dr. Sean O’Mara : 1505
Visceral fat, subcutaneous fat, Prenuvo MRI scans, and the truth about belly fat Your gut and your face are telling on you. This episode reveals why the fat under your skin might be protecting you while the fat around your organs is quietly wrecking your metabolism, heart, and lo ... Show More
1 h
Jul 2022
A MASTERCLASS On The 3 HACKS To Lose Weight & Prevent Disease EP 1295
<p>Today’s episode is a masterclass around health and wellbeing, with three experts on the topic of health who share the daily hacks to help you improve your overall health. </p><p>In this episode, </p><ul><li>Jason Fung, physician, author, and researcher, shares why you should b ... Show More
51m 13s
Oct 2024
"The SHOCKING Truth About Your Gut's SECRET Brain" How To Boost Your Mood From The Inside Out
<p>Today, I'm joined by three leading experts in nutrition, gut health, and longevity: the Glucose Goddess, Dr. Michael Greger, and Dr. Will Bulsiewicz. We explore the intricate connections between diet, bodily functions, and longevity, offering practical insights on topics rangi ... Show More
1h 10m
Jul 2025
Burn Fat and Build a Healthy Body With These Proven Tips | Shawn Stevenson
On this episode of Health Theory, Tom Bilyeu is joined by bestselling author, science educator, and host of ‘The Model Health Show’ Shawn Stevenson to discuss such matters and more as they explore why you need to break past the conventional thinking that only calories matter and ... Show More
53m 18s
Jul 2025
Burn Fat and Build a Healthy Body With These Proven Tips | Shawn Stevenson
On this episode of Health Theory, Tom Bilyeu is joined by bestselling author, science educator, and host of ‘The Model Health Show’ Shawn Stevenson to discuss such matters and more as they explore why you need to break past the conventional thinking that only calories matter and ... Show More
53m 18s
Feb 2021
Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson
<p>Shawn Stevenson's podcast, The Model Health Show, has been named the number one health and wellness podcast because Shawn's strategies are both practical and based in science. In this last episode in a series with Shawn, he and the Amens discuss some of Shawn's top strategies ... Show More
12m 56s
Jul 2019
3 Kwik Tips on Neuro-Nutrition with Jim Kwik
In today’s episode, we’re going to talk about neuro-nutrition. You’ve heard me say, what you eat matters for your gray matter. To cover this topic, we have 3 top brain food experts to share some kwik tips about optimizing your brain with food. We have Dr. Mark Hyman, a physician ... Show More
19m 8s