logo
episode-header-image
Aug 2025
30m 59s

Cure Illness and Feel Ten Years Younger ...

Impact Theory
About this episode
This week’s episode of Health Theory is a special about the benefits of the ketogenic diet. In this episode, multiple experts including Dave Asprey, Dom’ D’Agostino and Ken Berry, share their knowledge about the Ketogenic Diet so that you have the most important facts all in one place. [ORIGINAL AIR DATE: 3-28-19].SHOW NOTES What is the keto diet? [00:32] Th ... Show More
Up next
Mar 2026
David Bayer on Shifting Into a Powerful Mindset at Any Time, in Any Situation
The personal growth and self-help industry has done a great job of leading people to self-awareness. But being aware of limiting beliefs and actually knowing how to unwind them are two very different things. David Bayer has made it his life’s mission to help people actually unwin ... Show More
44m 16s
Mar 2026
​​Molly Bloom on How to Reach True Fulfillment
Molly Bloom, the exceptional woman behind Molly’s Game, ran the world’s most successful illegal poker game. And then it all came crashing down. It’s a fascinating story, but what is more amazing is her recovery from devastating failure. On this episode of Impact Theory with Tom B ... Show More
56m 49s
Mar 2026
Kute Blackson on How to Respond When Life Tests You
Son of a charismatic miracle-worker, Kute Blackson could have inherited his father’s church. He could also have become the next Oprah Winfrey. But his intuition told him to find his own path. Now he devotes his life to helping other people find out who they really are, and experi ... Show More
55m 9s
Recommended Episodes
Jun 2017
Keto for Healing with Meg Doll and Shawn Mynar
Using the ketogenic diet to heal the body, how keto helps balance hormones, how keto can help us overcome specific issues, and so much more. TOPICS Steps to using keto to heal your body (28:25) How keto works to overcome imbalance (31:20) Easing into ketosis for overall success ( ... Show More
53m 9s
Oct 2024
The Keto Diet: Can It Supercharge Your Brain and Body?
The ketogenic diet has been booming for years, with people swearing that it boosts their brainpower — maybe even helping with mental health — and that the diet can melt fat and make them better athletes. So does keto live up to the hype? To find out, we go keto … (plus, we do a b ... Show More
35m 19s
Dec 2023
Biohack Your Mood With Food - LIVE Panel Discussion From BioHacking Congress KKP: 701
Yesterday we released special episode 700! I shared my live keynote lecture from a recent event in Miami, Florida called Biohacking Congress. Today's episode is a speaker panel that followed my lecture. Here are the participants of the panel. Misha Hyman, Executive Chef, Wellness ... Show More
1h 20m
Sep 2021
The Essential Tools Behind a Successful Keto Diet with Dom D'agostino
tail spinning
48m 13s
Apr 2022
#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
<p>Dr. Dominic ("Dom") D'Agostino is an expert on a wide range of topics related to metabolic health, ketosis, and ketogenic diets. As one of the world's foremost experts on the ketogenic diet, Dom has personally practiced some variation of ketogenic diet for over a decade, bring ... Show More
2h 48m
Jul 2025
David Sinclair on Unlocking the Secrets to Reversing Aging
Tom answers questions from the community. [ORIGINAL AIR DATE: 9-19-19].QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have mul ... Show More
48m 57s
Jan 2024
S03E14 - The Keto Connection - Shirley
In this enlightening podcast episode, Ali and Shirley delve deep into the keto diet, making it more accessible and understandable for the listeners. They begin by clarifying the keto basics and emphasize the significance of using proper MCT oil and coconut oil to create a potent ... Show More
39m 40s
Aug 2025
Naomi Whittel on What to Eat to Age Slower and Feel Younger
This week’s guest on Health Theory is Naomi Whittel. Naomi is the New York Times bestselling author of Glow 15, a Science-Based Plan to Lose Weight, Revitalize Your Skin and Invigorate Your Life. In this episode she talks about the foundations of youth, the natural tendencies of ... Show More
48m 30s