How do you love yourself when times get hard? How do you move on with life in the midst of deep grief or trauma? In this episode, Krista and Sah D’Simone explore finding love and beauty in our darkest moments.
Sah is a spiritual revolutionary, yogi, mystic, artist, best-selling author, top-rated podcast host, and creator of the Somatic Activated Healing™ (S ... Show More
Yesterday
1014. Why Successful Women Stop Waiting
Jessie Inchauspe, the Glucose Goddess, joins the girls for a powerful conversation about boundaries, success, people-pleasing, and the hard truth that no one is coming to save you. Jessie shares why saying no is often the key to creating something extraordinary. Together, they un ... Show More
10m 14s
Jul 22
1013. The Truth About Women’s Sex Drives
Dr. Jolene Brighten joins this Microdose for an honest conversation about women’s libido, hormones, and the myths we’ve been taught about sex. From emotional safety + nervous system to desire and intimacy, this episode reframes what women think is “wrong” with them. Dr. Brighten ... Show More
12m 2s
Jun 2025
Feeling Lost? Finding Your Way Through Saturn Return - From Almost 30, Lindsey and Krista on How to Navigate Through This Astrological Event
Have you ever outgrown a dream—but felt guilty letting it go?Are you struggling to find your purpose—but don’t know where to start? Or maybe… you’re navigating the challenges of friendship while figuring yourself out too? In this episode of A Really Good Cry, Radhi sits down with ... Show More
1h 3m
Mar 2023
586. How to Know and When to Let Go
In this solo episode, Krista opens her heart for a deeply personal and vulnerable conversation about how to know and when to let go. In a society obsessed with adding more into our lives via to-do lists, courses, books, posts, etc., we hardly ever stop to think about what we can ... Show More
55m 23s
Mar 2024
Sah D'Simone - How Community Transforms Your Spiritual Journey
Today, I warmly welcome back Sah D'Simone, a beacon of spiritual awakening and mental health advocacy. As a bestselling author, meditation teacher, and transformational speaker, Sah blends ancient wisdom with his humorous and accessible approach to mindfulness. In this episode, w ... Show More
1h 10m
Mar 2020
Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast
THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend of the podcast and SO essential to our growth, so her questions come from a tho ... Show More
1h 15m
Dec 2022
BONUS: Heal the Divine Feminine and Step Into Love
K+L spoke with Lee Harris, renowned channel and author of Conversations with The Z's. With luck, and maybe some divine intervention, Lee received a second download – a message from The Z’s urging him to channel, live, here on the show. This episode, a curated clip from part two o ... Show More
12m 57s
Oct 2021
THE ALMOST 30 COLLAB - how to thrive through major life changes + navigating your Saturn Return with Krista & Lindsey of Almost 30 Podcast
<p><span style="font-weight: 400;">Ep 44. When podcasters get together, magic happens. We're joined this week by Krista Williams & Lindsey Simcik: co-hosts of the Almost 30 Podcast. These ladies have much to share about finding your creative purpose, forging connections & buildin ... Show More
50m 44s