YouTube: https://youtu.be/dvIsEDeubxw
Originally Aired: September 3, 2020
Tired of being told you’re ‘to this’ or ‘too that’? Feeling outcast, like you’re never accepted or enough?
Well Sah D'Simone is here to tell you to FORGET THAT. The author and spiritual activist passionate about the message of authenticity and self acceptance, created a space where ... Show More
Today
1315. Your Probiotics May Be Missing THIS: All About Gut Health + How Biofilm Overgrowth Is Disrupting Microbial Balance w/ Dr. Emily Hernandez
Hey, Heal Squad! Today, we're talking about all things gut health, and honestly, this conversation answered so many questions we've all asked at one point or another. Like, I’m doing all the "right" things... but why do I still feel exhausted, bloated, inflamed, and not feeling l ... Show More
55m 32s
Yesterday
1314. How To Sleep Better TONIGHT: 4 Experts Reveal What to Do Before Bed
Hey, Heal Squad! Summer is here, things are (hopefully!) slowing down a little, and what better time to talk about Maria's favorite subject...sleep! If you've been tossing and turning, waking up exhausted, or wondering why you're doing everything right but still aren't getting th ... Show More
51m 12s
Mar 2024
Sah D'Simone - How Community Transforms Your Spiritual Journey
Today, I warmly welcome back Sah D'Simone, a beacon of spiritual awakening and mental health advocacy. As a bestselling author, meditation teacher, and transformational speaker, Sah blends ancient wisdom with his humorous and accessible approach to mindfulness. In this episode, w ... Show More
1h 10m
Sep 2025
802. The Art Of Letting Go
How do you love yourself when times get hard? How do you move on with life in the midst of deep grief or trauma? In this episode, Krista and Sah D’Simone explore finding love and beauty in our darkest moments. Sah is a spiritual revolutionary, yogi, mystic, artist, best-selling a ... Show More
10m 10s
Sep 2023
How to Let the REAL You Shine | Spotlight Convo
<p>When was the last time you felt truly seen, flaws and all, without pretending or minimizing yourself? For many, those moments of radical self-acceptance are rare.</p><br><p>Today we're sharing stories from three inspiring women - author <strong>Alex Elle</strong>, teacher <str ... Show More
53m 11s
May 2025
#653: Letting Yourself Be Seen and Stand Out
Are you playing small, editing yourself for approval, or holding back from showing up online? This episode is your confidence boost to break free from fear, be yourself unapologetically, and show up boldly in your life and business. Learn how to build social media confidence, exp ... Show More
23m 1s