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Aug 2025
1h 49m

792. Why You’re Still Stuck in Old Patte...

Krista Williams & Lindsey Simcik
About this episode
In this episode, Krista sits down with spiritual teacher + author Aaron Abke to explore the sometimes messy journey of being human. Aaron shares the story of his spiritual awakening, including his dark night of the soul + the life-changing realization that set him on his path. Aaron + Krista discuss why many traditional approaches to manifestation + self- ... Show More
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922. Understand ADHD, anxiety, and how to rewire your brain
Angie Noack, a licensed professional counselor with Brain Code Centers, joins us for a conversation about personal growth, the nervous system, and emotional resilience. We explore how everyday habits + mindset shifts shape your brain's stress response—and the self-awareness that ... Show More
1h 12m
Nov 3
921. Stop chasing more. Start going deeper: Spiritual practices for finding your purpose with Cathy Heller
Cathy Heller, speaker + spiritual teacher, joins Krista to explore personal transformation + what happens when the identity you’ve built no longer fits. After her father’s death + an evacuation during the LA fires, Cathy began questioning the roles, busyness, and self-abandonment ... Show More
1h 32m
Oct 29
920. What Kabbalah taught me about my crash out
In this solo episode, Krista turns a travel disaster into a lesson in personal growth + emotional resilience. Through the lens of Kabbalah, she shares the spiritual practices + mindset shifts that helped her stay grounded when everything went wrong—and trust that there might be m ... Show More
34m 55s
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