In this episode of the Unhooked podcast, I dive deep into the science of dopamine and addiction with special guest Mike Long, co-author of 'The Molecule of More.' Mike explains how dopamine drives addictive behaviors such as porn addiction and serial dating, and stresses the importance of finding pleasure and meaning in the present moment. Our conversation a ... Show More
Today
The Recovery Mindset: How to Stop Needing Porn with Jake Kastleman, Host of the No More Desire Podcast
<p><b>🔹 Want to break free from porn? </b></p><p>Join the waitlist for Unhooked Academy now: <a href='https://www.unhookedacademy.com/'>https://www.unhookedacademy.com/</a></p><p><br/>In this episode of Unhooked, Jeremy sits down with Jake Kastleman, Coach and Founder of No More ... Show More
53m 43s
Nov 17
The Psychology of Change: Fear, Desire & Breaking Porn Addiction | Jeremy Lipkowitz Interviewed by Jake Kastleman on the No More Desire Podcast
<p><b>🔹 Want to break free from porn? </b></p><p>Join the waitlist for Unhooked Academy now: <a href='https://www.unhookedacademy.com/'>https://www.unhookedacademy.com/</a></p><p>In this episode, I share my unique journey from studying genetics at Duke University to becoming a B ... Show More
1h 13m
Feb 2025
NLP646 - Overcoming Dopamine Dependency: Strategies for Lasting Success and Wellness
Welcome back to another episode of the Next Level Podcast. Today, I'm thrilled to dive deep into the fascinating world of dopamine and its impact on our daily lives, health, and fitness journeys. I'm joined by the insightful Craig Smith as we explore how seemingly mundane routine ... Show More
44m 39s
Nov 2024
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia
This episode is brought to you by Momentous, Lifeforce, and One Skin. In today’s world, addiction takes many forms—whether it’s alcohol, drugs, social media, or snacking on ultra-processed foods. Certain key factors drive these behaviors and make breaking the cycle of addiction c ... Show More
1h 25m
Oct 2024
#321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery | Anna Lembke, M.D.
<p><a href= "https://peterattiamd.com/annalembke/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=241014-pod-annalembke&utm_content=241014-pod-annalembke-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_sour ... Show More
2h 21m
Jan 2025
Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power
How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today, Jay chats with neuroscientist and author TJ Power to uncover the science behind our brain’s chemistry and how it shapes our emotions, habits, and overall well-being. TJ, kno ... Show More
1h 12m
Apr 2025
How to Fix Burnout & Overstimulation — The Dopamine Reset Guide | Dr. Anna Lembke
Dr. Anna Lembke, psychiatrist and addiction specialist, explains how dopamine affects motivation, addiction, and anxiety — and shares science-backed strategies to find balance in a world of instant gratification. Read her book here.
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25m 8s