Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself.
Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../
Remember you can listen to all of our meditations for free at anytime here: https://womensme ... Show More
Yesterday
Presenting unPAUSED with Dr. Mary Claire Haver
Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New ... Show More
5m 2s
Aug 29
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ... Show More
16m 59s