Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself.
Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../
Remember you can listen to all of our meditations for free at anytime here: https://womensme ...Β Show More
Today
When You're Feeling Anxiety About Something New Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. π Release worries and fears about new beginnings as you breathe deeply, relax into your body, and drift gently into peaceful, restorative sleep. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress a ...Β Show More
25m 44s
Yesterday
Expand the Spaciousness Inside Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. π Start your day with gentle presence as you release tension, open inward, and expand the feeling of lightness and spaciousness within. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a ...Β Show More
11m 24s
Aug 2025
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ...Β Show More
18m 29s
Aug 2025
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ...Β Show More
18m 29s