Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself.
Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../
Remember you can listen to all of our meditations for free at anytime here: https://womensme ...Β Show More
Today
Sleep Meditation: Create Calm with Nighttime Affirmations β¨ Anxiety Relief & Peaceful Sleep
Hello Beautiful, I'm so grateful you're here with me. Sometimes the words we repeat before sleep shape the way we rest. These soothing nighttime affirmations help replace stress and worry with peace, comfort, and emotional reassurance. Let each gentle affirmation guide you toward ...Β Show More
27m 1s
Sep 17
Calm Your Nervous System πΏ Guided Meditation for Anxiety Relief & Deep Relaxation
Hello Beautiful, I'm so grateful you're here with me. If you've been feeling on edge, overwhelmed, or emotionally drained, your nervous system may be asking for some extra care. This calming meditation helps regulate stress, ease anxiety, and create a deep sense of safety through ...Β Show More
12m 37s
Sep 2025
π Meditation Monday π§ββοΈ - When The World Feels Heavy
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...Β Show More
14m 26s
Sep 2025
π Meditation Monday π§ββοΈ - When The World Feels Heavy
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...Β Show More
13m 26s
Sep 2025
π Meditation Monday π§ββοΈ - When The World Feels Heavy
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...Β Show More
13m 26s
Sep 2025
π Meditation Monday π§ββοΈ - When The World Feels Heavy
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...Β Show More
14m 26s