logo
episode-header-image
Sep 8
1h 21m

#1 Harvard Doctor: THIS food turns ADHD ...

Alex Partridge
About this episode
Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’. Chapters 00:00 Trailer 02:05 Georgia’s mission 03:17 How nutrition ... Show More
Up next
Nov 21
The AuDHD Expert Explains AuDHD Symptoms In Adults
Peter Wharmby is an international bestselling Author and AuDHD specialist. An award winning expert in the ADHD field, he’s here to raise awareness for the struggles experienced by those with ADHD & Autism. Chapters: 00:00 Is AuDHD a blessing or a curse 26:06 Tiimo advert ... Show More
1h 21m
Nov 14
13 Ways To Trigger ADHD Rage
Loud chewers, slow walkers and people turning on the big light without warning. Do these things fill you with rage? You’re not crazy nor are you alone. Tune in to feel validated. Co-hosted by Timon Woodward. Chapters: 01:03 Loud chewers 05:29 Slow walkers 08:19 Slow talkers 10:15 ... Show More
36m 59s
Nov 11
The Invisible Struggle: The Truth About Women's ADHD (Explained by a psychiatrist) | Dr Shyamal Mashru
Dr Shyamal Mashru is an award winning psychiatrist and ADHD expert having assessed and treated thousands of people with ADHD. Working in both the public and private sector, he has a deep understanding of ADHD and the consequences it can have on your mental health. Chapters: 00:00 ... Show More
1h 2m
Recommended Episodes
May 2025
They Got ADHD All Wrong — And I Can Prove It
ADHD is not genetic! In this video, we’ll examine the profound connection between ADHD and diet. Discover the foods that worsen ADHD symptoms, the relationship between ADHD and sugar intake, and the best ADHD diet to address the nutritional deficiencies that may be causing some o ... Show More
7m 35s
Sep 18
THE Natural Remedies for ADHD from a Holistic Pharmacist
When it comes to managing ADHD, especially for women balancing hormones, emotions, and daily demands, there’s never a one-size-fits-all answer.In this week’s episode of the ADHD Women’s Wellbeing Podcast, I’m joined by Kevin Leivers, founder of The Naked Pharmacy, to explore how ... Show More
46m 12s
Mar 2025
545- The Surprising Association Between ADHD & Inflammatory Disorders
<p>Join James Kustow, BMBS, MRCPsych, to learn about the emerging research that may explain ADHD's unexpected associations with inflammatory conditions like allergy and autoimmunity — and a surprisingly strong link with hypermobility syndrome.</p> <p><strong>ADHD and Physical Hea ... Show More
1h 2m
Mar 2025
Improve Focus With Behavioral Tools & Medication for ADHD | Dr. John Kruse
My guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explo ... Show More
2h 38m
Sep 12
The Biggest ADHD Myths & How To Get A Diagnosis
Have you ever wondered if you might have ADHD but feel nervous about saying it out loud? Or maybe you’ve been diagnosed already, but all you hear are confusing myths? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis is breaking down the many ways A ... Show More
32m 35s
Feb 2025
541- How Sleep Disorders Impact Every Aspect of Life with ADHD
<p>Sleep problems frequently co-occur with ADHD. J.J. Sandra Kooij, M.D., Ph.D., explains what we know about how sleep loss impairs concentration, memory, mood stability, and the immune system, and about effective treatments for sleep disorders.</p> <p><strong>ADHD and Sleep: Mor ... Show More
1h 13m
Sep 2024
517- Back-to-School Toolkit: Proven Systems for Solving Disorganization, Procrastination, and Missed Deadlines
<p>Ann Dolin, M.Ed., explains what a sustainable system looks like and how it can be a game changer for a student with ADHD, plus proven strategies to help your child effectively use a calendar system, maintain organizational routines, and more.</p> <p><strong>Organization System ... Show More
59m 22s
Feb 2025
544- ADHD and Caffeine: Risks & Benefits of Using This Natural Stimulant
<p>Caffeine is almost universally seen as an antidote to memory, fatigue, and focus problems, but may affect heart rate and sleep. Sarah Cheyette, M.D., discusses research on caffeine and ADHD, and the risks and benefits of consuming this natural stimulant.</p> <p><strong>ADHD an ... Show More
1 h
May 2023
Ep.42 Let's Talk About ADHD: The TikTok Stars That Changed The Conversation
<p>Richard Pink &amp; Roxanne Emery are the husband-and-wife team behind the social media account @ADHD_Love, sharing a fearless, often outrageously funny account of life with ADHD. With viral videos that have been viewed more than 200 million times, their mission is to remove th ... Show More
1h 15m
Feb 2025
Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>What if the root cause of mental health di ... Show More
1h 37m