When it comes to managing ADHD, especially for women balancing hormones, emotions, and daily demands, there’s never a one-size-fits-all answer.
In this week’s episode of the ADHD Women’s Wellbeing Podcast, I’m joined by Kevin Leivers, founder of The Naked Pharmacy, to explore how natural remedies can sit alongside food, medication, and therapy to create a tr ... Show More
Oct 7
ADHD, Progesterone and Hormones: Life-Changing Information Every Woman Needs to Know with Dr Jolene Brighten
This ADHD Awareness Month 2026, ADHD Women's Wellbeing is putting this community, lived experiences, and practical support front and center. There are live conversations, Instagram Lives, podcast events and ways for you to share what actually helps in your own life. Visit the ... Show More
59m 25s
Oct 4
A Community of Support: What's Coming to ADHD Women's Wellbeing
What Actually Helps YOU: This ADHD Awareness Month 2026, I'm putting community, real experiences, and practical support throughout the month. There are live podcast recordings, Instagram Lives, podcast events and ways for you to share what actually helps in your own life. Visit ... Show More
21m 21s
Oct 2024
Why Processed Foods Are Worsening Your ADD and ADHD Symptoms
Did you know changing your diet can dramatically reduce ADD/ADHD symptoms? In this episode, I look back on my conversations with Dr. George Papanicolaou, Dr. Jaquel Patterson, and Dr. Uma Naidoo on how sugar, gluten, and toxins like heavy metals are disrupting brain function and ... Show More
1h 16m
Mar 2025
Bitesize | 3 Surprising Truths about Female Hormones and ADHD
Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Today, she shares some simple steps you can take to see an increase in your mood, pr ... Show More
12m 48s
