My guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explore behavioral approaches to managing ADHD, the key role of maintaining a consist ... Show More
Apr 23
Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis
In this Huberman Lab Essentials episode, my guest is Dr. Erich Jarvis, PhD, a professor and Head of the Laboratory of Neurogenetics of Language at Rockefeller University and an investigator at the Howard Hughes Medical Institute (HHMI). We discuss the brain circuits and genes und ... Show More
39m 36s
Apr 16
Essentials: Understand & Improve Memory Using Science-Based Tools
In this Huberman Lab Essentials episode, I explain how memories are formed and how key neurochemicals, such as adrenaline, can be leveraged to enhance memory formation. I also share science-based protocols to enhance learning, strengthen memory recall and reduce the number of rep ... Show More
40m 18s
May 2025
They Got ADHD All Wrong — And I Can Prove It
ADHD is not genetic! In this video, we’ll examine the profound connection between ADHD and diet. Discover the foods that worsen ADHD symptoms, the relationship between ADHD and sugar intake, and the best ADHD diet to address the nutritional deficiencies that may be causing some o ... Show More
7m 35s
May 2025
ADHD Lifestyle, Purpose & Non-Medication Paths with Dr. Asad Raffi
🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟In this insightful and final episode of Ask The Psych, I’m joined by Dr. Asad Rafi to explore the evolving understanding of ADHD, from the limitations of diagnosis to building a life that supports ... Show More
16m 12s
Jun 2024
508- Combination Therapy: Medication Strategies for Hard-to-Treat Complex ADHD
<p>Timothy Wilens, M.D., discusses new medications approved for ADHD and strategies to manage hard-to-treat and complex ADHD (attention deficit disorder plus at least one comorbid condition), including the use of a stimulant and nonstimulant medication.</p> <p><strong>Treating Co ... Show More
1h 1m
Jun 2025
Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!)
Do you often forget things or lose track of time? Do you find it hard to stay focused on everyday tasks? Today, Jay reunites with the ever-popular Dr. Daniel Amen, a pioneering psychiatrist and clinical neuroscientist, to unravel one of the most misunderstood mental health topics ... Show More
1h 25m
Nov 2024
The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell
Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares how you can master your ADHD without medication, beat RSD, manage addiction, improve sleep, make better connections, stop intrusive thoughts, and so much more!
Cha ... Show More
1h 50m
Feb 2025
541- How Sleep Disorders Impact Every Aspect of Life with ADHD
<p>Sleep problems frequently co-occur with ADHD. J.J. Sandra Kooij, M.D., Ph.D., explains what we know about how sleep loss impairs concentration, memory, mood stability, and the immune system, and about effective treatments for sleep disorders.</p> <p><strong>ADHD and Sleep: Mor ... Show More
1h 13m
Jun 2025
Founder of Europe’s No.1 ADHD organisation reveals scary side of ADHD
Phil Anderton PHD has over 20 years of experience in the field of ADHD and has assessed over 50,000 people. The founder of ADHD 360, Europe’s largest ADHD organisation, Phil has a wealth of lived experience rivalled by no other. He is the ADHD expert. 00:00 Trailer 01:49 What is ... Show More
1h 3m
Nov 2023
7 Strategies To Address ADHD
This episode is brought to you by ButcherBox and AG1. In today’s world, we are seeing an epidemic of ADHD, along with depression, anxiety, dementia, autism, and more. These are systemic disorders where the body affects the brain. Yes, there’s a mind-body connection, but there’s a ... Show More
33m 21s