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Feb 2025
1h 13m

541- How Sleep Disorders Impact Every As...

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594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward
Melissa Orlov helps us understand how to identify patterns of negative communication in a marriage or relationship, determine the roots of the resentment, and move forward together. Resources: Resentment in Marriage and Relationships Free Download: Manage ADHD's Impact on Your Re ... Show More
59m 49s
Feb 3
593- Stop People Pleasing! Halting the Cycle of ADHD Self-Doubt, Perfectionism and Procrastination
Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and learn how to let go of perfectionism, people-pleasing, and procrastination to get things done. ADHD and Self Esteem: Resources Free Download: So ... Show More
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Jan 27
592- New Year, New Systems: Home Organization Help to Clear ADHD Clutter and Shame
Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strategies to reduce overwhelm, and simple systems that prioritize function over form. ADHD and Organization: Resources Free Download: Your Free G ... Show More
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