logo
episode-header-image
Sep 2024
59m 22s

517- Back-to-School Toolkit: Proven Syst...

ADDITUDE
About this episode

Ann Dolin, M.Ed., explains what a sustainable system looks like and how it can be a game changer for a student with ADHD, plus proven strategies to help your child effectively use a calendar system, maintain organizational routines, and more.

Organization System for Students with ADHD: More Resources

Access the video and slides for podcast episode #517 here: https://www.additudemag.com/webinar/organization-system-back-to-school-adhd/

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Up next
Sep 30
577- Why Chronic Pain Is So Common Among Neurodivergent Youth
Gloria T. Han, Ph.D., and Anna C. Wilson, Ph.D., help parents understand why chronic pain is more common in autistic youth with and without ADHD, how pain presents in unique ways, the impact on daily life, strategies to reduce pain’s impact, and more. Chronic Pain, Autism, and AD ... Show More
59m 19s
Sep 23
576- Beat The Clock: Time Estimation and Management Help for Students with ADHD
Beverley Holden Johns discusses why students with ADHD have time-management and other executive function challenges; how to teach and practice time estimation; how to use visual aids, reminders, timers, and planners; and more. Time-Management Skills for Students: Additional Resou ... Show More
58m 52s
Sep 11
574- The Disorder That Never Sleeps
J.J. Sandra Kooij, M.D., Ph.D., explains how ADHD night owls can reset their internal clocks and achieve more restful sleep. This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're pu ... Show More
7m 54s
Recommended Episodes
Aug 2015
Adult ADHD ADD Tips and Support Podcast – “Time Management Tips”
This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode we cover chapter 10, "Time Management." We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, ... Show More
1h 8m
Sep 30
This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert
Brooke Schnittman is a world leading, award winning, ADHD coach and expert, having coached thousands of women with ADHD. If you’ve ever felt overwhelmed, paralysed by thought, confused or just broken, then Brooke will help explain why you’re often misunderstood. Chapters: 00:00 T ... Show More
42 m
Aug 18
ADHD Specialist WARNING: "93% of ADHD women won't know they're addicted to THIS! | Serena Palmer
Serena Palmer is an ADHD activist and author focusing on ADHD’s alarming connection to addiction. Equipped with her own late ADHD diagnosis and incredible recovery story, she’s on a mission to help you change your habits and optimise your ADHD. 00:00 Trailer 02:35 Serena’s Missio ... Show More
1h 8m
Apr 2025
Working Smarter, Not Harder: The Ultimate Schedule Overhaul for Busy Professionals with ADHD
Want to learn how to work smarter and not harder as an adult with ADHD? Working smarter involves creating a weekly schedule that works with your ADHD and allows you to have meaningful productivity. Creating a schedule that allows you to have agency and control over your week allo ... Show More
20m 33s
May 2023
Ep.42 Let's Talk About ADHD: The TikTok Stars That Changed The Conversation
Richard Pink & Roxanne Emery are the husband-and-wife team behind the social media account @ADHD_Love, sharing a fearless, often outrageously funny account of life with ADHD. With viral videos that have been viewed more than 200 million times, their mission is to remove the stigm ... Show More
1h 15m
Sep 8
#1 Harvard Doctor: THIS food turns ADHD into a SUPERPOWER in 3 hours! - Dr Georgia Ede
Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’ ... Show More
1h 21m
Jun 2025
What Is Task Avoidance with adult ADHD? And how can I minimize it?
Task avoidance is the tendency to delay, resist, or ignore certain tasks. Even when we know they’re important. Kinda sounds like procrastination, doesn't it? For adults with ADHD, this isn’t about laziness or a lack of willpower. It’s often rooted in how the ADHD brain processes ... Show More
19m 37s
Mar 2025
Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
My guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explo ... Show More
2h 38m
Sep 12
The Biggest ADHD Myths & How To Get A Diagnosis
Have you ever wondered if you might have ADHD but feel nervous about saying it out loud? Or maybe you’ve been diagnosed already, but all you hear are confusing myths? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis is breaking down the many ways A ... Show More
32m 35s
Apr 2025
Cambridge Educated Psychiatrist Shares New ADHD Treatment | Dr Judith Mohring
Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Nat ... Show More
59m 2s