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Sep 2025
23m 47s

Social Media Keeps Getting Worse (How Yo...

Dan Koe
About this episode

People are quitting social media. The internet keeps getting worse. We're all tired of our attention being hijacked. What do we do?


––– Links –––

Read my letters: https://letters.thedankoe.com


Read the HUMAN 3.0 theory: https://letters.thedankoe.com/p/human-30-a-map-to-reach-the-top-1


My first book, The Art of Focus: https://theartoffocusbook.com


My second book, Purpose & Profit: https://thedankoe.com/purpose


This podcast was originally a YouTube video:⁠ ⁠https://youtu.be/ni04Zp7mUMM


––– Socials –––

Twitter: https://twitter.com/thedankoe

Instagram: https://instagram.com/thedankoe

YouTube: https://youtube.com/c/DanKoeTalks

LinkedIn: https://linkedin.com/in/thedankoe

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