logo
episode-header-image
Sep 2025
24m 11s

What To Do When You're Suddenly The Pare...

MAMAMIA PODCASTS
About this episode
tail spinning
Up next
Jul 17
Why Group Chats Feel So Exhausting (And What To Do About It)
You know that feeling when you open your group chat and there are 287 unread messages... so you immediately close it again? Whether you're the ghost who never replies, the lurker silently catching up on conversations, or the friend who feels guilty every time they leave someone o ... Show More
55m 7s
Jul 15
Your Bladder Has Been Trying To Get Your Attention
Missed your weekly dose of health news? In What The Health, GP Dr Ginni Mansberg and comedian Cath Mahoney are unpacking the stories everyone’s talking about—from why HRT patches are still hard to find and what alternatives are finally arriving, to the simple strength training “s ... Show More
27m 43s
Jul 10
How To Stop Overthinking What People Think Of You
Have you ever replayed a conversation over and over in your head, convinced someone was criticising you? Or spiralled after your boss said, "Can we have a chat?" only to discover it was nothing at all? The truth is, our brains are wired to take things personally. But that doesn't ... Show More
39m 49s
Recommended Episodes
May 2023
Were you mature for your age or were you parentified?
In this episode, Micheline Maalouf and Nadia Addesi talk about parentification. We answer the following questions: What is parentification? What are the symptoms of parentification? Why does parentification happen? How does a parentified child show up in adulthood? What should I ... Show More
1h 7m
Aug 2024
Why Did My Parents Make Me This Way? (And Can I Blame Them?)
In this episode I open up about how parenting can deeply affect our mental health, especially when it comes to toxic versus non-toxic styles. I'll share some personal stories about my own battles with feelings of abandonment and engulfment, and why it's so crucial to understand t ... Show More
23m 29s
Mar 2020
Healing The Relationship with Your Parents w/ Anahata Ananda
<p>You are the way that you are because of your parents, good or bad. In this episode, Anahata and I will talk about how to improve the relationships with your parents and mend any issues that there may be in the relationship between the two of you.</p><p>Listen to Ananhata's pod ... Show More
1h 5m
Mar 2021
How Mommy and Daddy Issues Manifest in the Brain
<p>When people talk about someone having mommy or daddy issues, these issues tend to be thought of as the child's issues, but it's important to remember that the parent is usually the one causing them. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen d ... Show More
16m 14s
Jul 2022
Rediscovering Your True Self: Parentification and the "Gifted Child"
When a child is particularly emotionally intelligent, and a parent is particularly emotionally vulnerable, an inversion of the typical relationship can occur where the child devotes themselves to meeting the parent’s needs rather than the other way around. This can lead the child ... Show More
1h 2m
Jun 2022
#166: But it is My Mother……
Take the Toxicity Profile Analysishttps://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret ... Show More
40m 19s
Dec 2021
Parents, Problems, & Plastic Surgery
Parents. They just don't understand, right? Whether it's a Mom with body image issues or a Dad with entirely too many issues to list, parents can be a source of stability, safety, and guidance, or an absolute mess full of chaos and uncertainty. If your parents are amazing heroes ... Show More
1h 1m
Nov 2023
How to Look After Your Mental Health as a Parent w/Tammy & Tania Ep #54
<p>In this podcast, Tania and Tammy discussed parental wellness. Together they discuss how the concept of self-care needs to be explored from a new perspective with parents focusing on regulating their stress response, cultivating healthy relationships, and then infusing energy i ... Show More
31m 36s
Oct 2023
Partner resentment in motherhood and how to overcome
On this show, you will find guidance on all things parenting, health, and development for our kids AND important conversations surrounding parental mental health and communication. Part of this conversation is around resentment that may happen with partners after having children. ... Show More
18m 59s
Sep 2019
001: Welcome to the Happy as a Mother Podcast With Erica Djossa
Perhaps you are here because you struggled with postpartum depression and anxiety. Perhaps you are here because the adjustment to motherhood wasn’t what you expected. Maybe you have lost yourself in motherhood and miss your old life. Perhaps you are struggling to cope with the lo ... Show More
26m 10s