logo
episode-header-image
Sep 2025
24m 11s

What To Do When You're Suddenly The Pare...

MAMAMIA PODCASTS
About this episode
tail spinning
Up next
Mar 20
Why You React Exactly Like Your Mother (And How to Stop)
Have you ever thought to yourself, “Why am I reacting exactly like my mother right now?” In this episode of But Are You Happy, hosts Ashani Dante and Dr. Anastasia Hronis pull back the curtain on intergenerational trauma. We’re moving beyond the surface level to explore the "ghos ... Show More
26m 17s
Mar 13
What To Do When Life Doesn’t Go "To Plan"
Do you ever feel like you’re falling behind in life? You’re not the only one quietly wondering about the timeline. In this episode, Ashani Dante and clinical psychologist Dr. Anastasia Hronis explore the “quiet grief” that can arise when life looks different from the one you once ... Show More
26m 4s
Mar 6
The Psychology Of Happiness & The Surprising Feeling That Matters More
Oh. Sorry. Was that too direct? It’s a simple question, but it tends to make people shift in their seats. In this episode of But Are You Happy?, Ashani Dante and clinical psychologist Anastasia Hronis finally unpack the very question that inspired the podcast and, somehow, until ... Show More
39m 16s
Recommended Episodes
Dec 2024
459: Adult Children Of Emotionally Immature Parents - With Dr. Lindsay Gibson
Welcome back to Therapy Chat! This week we have a replay of my first interview with Dr. Lindsay Gibson. Having emotionally immature parents is a common issue, but most of us don't realize how traumatizing it can be to grow up this way. When we are bothered by anxiety, depressive ... Show More
49m 23s
Dec 2024
460: Understanding the Impact of Childhood Emotional Neglect With Dr. Jonice Webb
Welcome back to Therapy Chat! This week's episode is one that many of us will find enlightening during this holiday season. We're revisiting two previous interviews with Dr. Jonice Webb, who identified the concept of Childhood Emotional Neglect. What is it? Listen to these 2 back ... Show More
54m 42s
Jun 2025
Dealing With Toxic Parents Set Boundaries and Reclaim Your Peace
Dealing with TOXIC Parents: How to deSet Boundaries and Reclaim Your PeaceDealing with toxic parents can leave you feeling confused, exhausted, and doubting your own worth. Whether you’re still living under their roof or navigating adult relationships, the impact of toxic parenti ... Show More
36m 35s
Apr 2023
‘My Teen Doesn’t Trust Me. Where Do I Go From Here?’
Does your teen trust you? And if not, how can you regain that trust? That's the dilemma Ginni and Jo are discussing this week after getting a question from a listener who says her son said he won’t tell her things as he thinks they'll be used against him. Plus, we hear from a par ... Show More
13m 56s
Mar 2025
How To Control Your Inner Voice & Fix Your Negative Self-Talk | Dr. Ethan Kross
Ethan Kross is a Professor in the University of Michigan’s Psychology Department and Ross School of Business. He is the director of the Emotion & Self-Control Lab. His research examines how people can control their thoughts, feelings and behaviors to improve their lives. Today on ... Show More
46m 46s
Mar 2024
How To Stop Your Teen From Sneaking Out
Finding used tissues and bottles of lube in your teen’s room? Masturbation is a normal part of adolescence, so naturally, your teenager is probably exploring it. But we parents shouldn't be left with the mess, so we advise on how to address it.  And, if your teen is pushing bound ... Show More
17m 17s
Mar 2025
How To Let Go, Move On And Leave Your Past In Your Past with Julia Samuel (re-release) #539
Why does family matter so much to us? As today’s guest, renowned psychotherapist Julia Samuel explains, every client she’s seen in 30 years of practice, mentions their family members. Like it or not, we all carry our upbringing into our adult lives. Our family is wired in us gene ... Show More
1h 37m
Apr 2025
Your Parents Are Emotionally Immature. Now What? w/ Dr. Lindsay Gibson
Dr. Lindsay Gibson joins Forrest to explore emotional immaturity, the consequences of growing up with emotionally immature caregivers, and what we can do to change those patterns in adulthood. They discuss the key signs of emotional immaturity, including egocentrism, low empathy, ... Show More
1h 20m
Jul 2023
Mom & Dad: Is My Child a Monster?
On this episode: Zak and Jamilah are joined by Leslie Cohen-Rubury — therapist and host of the podcast Is My Child a Monster? They start by talking about lessons from therapy and how Leslie’s show is helping to make therapy advice and resources more accessible. They also help a l ... Show More
23m 13s