When a child is particularly emotionally intelligent, and a parent is particularly emotionally vulnerable, an inversion of the typical relationship can occur where the child devotes themselves to meeting the parent’s needs rather than the other way around. This can lead the child to lose touch with their own wants and needs – with their authentic self – whic ... Show More
Jun 1
The Gut-Brain Connection: Anxiety, Depression, and Wellness Fads with Dr. Trisha Pasricha
Forrest is joined by neurogastroenterologist Dr. Trisha Pasricha for a conversation about the gut-brain connection, including how gut health impacts our mood and mental health. Dr. Pasricha explains how the gut and the brain communicate, how early gut experiences can shape adult ... Show More
1h 4m
May 25
Right Effort: When to Push and When to Let Go with Yung Pueblo
Forrest is joined by author, meditator, and friend Diego Perez, also known as Yung Pueblo, for a conversation about right effort, the balance between pushing through and letting go, and the death of nuance in the age of social media. They start with Diego’s experience on his rece ... Show More
1h 2m
May 18
Reparenting Yourself: How to Develop Emotional Maturity | Dr. Lindsay Gibson
Dr. Lindsay Gibson joins Forrest to explore how we can reparent ourselves, recover from emotionally immature parenting, and develop greater emotional maturity. They discuss what emotional maturity actually is, the "good enough" parent, the voices we internalize, and how adults ca ... Show More
1h 23m
Feb 2024
Transform Your Family: Master Conscious Parenting with Child Expert Dr. Shefali
This week, Valeria is joined by clinical psychologist and New York Times Bestselling Author, Dr. Shefali. Together they dive into the definition of conscious parenting, the myths and truths of the concept, the struggles of modern parenting, and the journey of radical awakening fo ... Show More
1h 5m
Feb 2023
TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary
For most folks, the relationships we have with our parents or guardians are the first meaningful connections we have. These relationships set the stage for how we communicate, how we see ourselves, and can even dictate our health into adulthood. However, most people enter the com ... Show More
1h 31m
Aug 2020
262: Parent Like A Pro and Keep Your Relationship Strong
Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sig ... Show More
43m 4s
Mar 2022
506. Your Inner Teenager Healing Guide
You may remember Bethany Webster from our most recent Camp Almost 30 where she, we have to say, brought the freaking house down. She also joined us in March of 2021, where she introduced the community to the life-changing idea of the “Mother Wound,” and about healing and dealing ... Show More
1h 26m
May 2022
155. Re-parenting, Gentle Parenting with Leslie of Latinx Parenting
<p><span style="font-weight: 400;">Chances are you've likely heard about the new trend in parenting- gentle parenting. While it may sound permissive or ineffective, if you really look into it, it's the natural response to the inherent violence that has been culturally accepted in ... Show More
42m 44s
Feb 2024
Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky Kennedy
In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alter ... Show More
2h 49m
Aug 2023
Confession Corner - BLAME THE KIDS
<p>Ever wondered about the hidden stories that weave the tapestry of human existence? Brace yourselves, because in this episode, we're peeling back the layers and delving into stories that challenge our perceptions, tug at our emotions, and remind us of the complexities that make ... Show More
28m 37s