On this show, you will find guidance on all things parenting, health, and development for our kids AND important conversations surrounding parental mental health and communication. Part of this conversation is around resentment that may happen with partners after having children.
On this episode, I welcome Ashurina Ream - a licensed clinical psychologis ... Show More
Nov 17
The Follow-Up: Helping Kids Feel Proud
Raising kids who feel proud of who they are, not just what they do, is one of the biggest gifts we can give them. In this Follow-Up episode, I revisit my conversation with Dr. Becky Kennedy, recorded back when I was a new mom trying to understand how to raise a confident child. N ... Show More
12m 32s
Nov 12
When Motherhood Unmasks Neurodiversity (ADHD and Autism)
More and more women are getting diagnosed with ADHD later in life, often after becoming parents, and it’s not because ADHD is “trending.” It’s because we’ve missed it for decades. In this conversation, I talk with psychiatrist and author Dr. Sasha Hamdani about why ADHD in girls ... Show More
53m 40s
Jan 2024
210: Postpartum Rage vs. Parental Anger with Dr. Ashurina Ream, founder and CEO of Psyched Mommy, licensed clinical psychologist
Overwhelmed moms often find themselves experiencing anger and irritability. But is this a sign of a mental health concern or a justifiable response to unreasonable social expectations? Today, I’m joined by clinical psychologist Dr. Ashurina Ream, founder of Psyched Mommy, to unpa ... Show More
51m 28s
Jul 2022
129: Recovering From Motherhood Burnout with Licensed Therapist Erin Spahr
Moms everywhere are finding themselves exhausted, buckling under the invisible load, and struggling with unrealistic expectations. All of that pressure can lead to motherhood burnout—chronic exhaustion due to the demands of being a mom. Today, I’m joined by maternal mental health ... Show More
53m 37s
May 2023
173: Navigating Your Relationship After Baby with Vanessa Bennett, Holistic Psychotherapist
Many new parents find themselves coping with relationship changes after baby, leaving them afraid that the passion is gone forever. They might wonder if their partner is “the one” or question the entire foundation of the relationship. Today, I’m joined by holistic psychotherapist ... Show More
51m 13s
Mar 2024
Parenting Psychologist REVEALS Top 3 Parenting MISTAKES & The #1 Strategy To SHIFT THEM NOW | Dr. Becky Kennedy
<p>In this episode of The School of Greatness, Lewis is joined by Dr. Becky Kennedy, a clinical psychologist, bestselling author, and renowned parenting expert. Dr. Becky discusses her innovative approach to parenting, emphasizing the importance of understanding children's emotio ... Show More
1h 27m
Jan 2021
052: Mindfulness for Mommy Rage with Psychiatrist Dr. Diana Korevaar
As a parent, we are stretched and transformed in ways that we never expected. Think about all the ways we are pushed beyond our capacity in ways that we never could have imagined. It’s important for us, as parents, to gain new skills to help us during this demanding time. If we l ... Show More
1h 6m