Mar 26
'It Girl' spring motivation, glow up tips & bucket list !!
Todays episode Trin gives you the motivation you need to lock in this Spring. Whether you need a little motivation boost, want to romanticize your life again, or you’re ready for a full spring rebrand, this episode is your sign to reset.FOLLOW TRIN: ... Show More
27m 41s
Mar 18
It Girl Spring Reset Guide: Cleaning Your Life, Mind & Energy
Spring is the season of fresh starts, glow-ups, and resets. In this episode, Trin shares the ultimate It Girl Spring Reset Guid. A step-by-step reset for your space, mindset, and habits so you can enter the new season feeling aligned, confident, and energized.Think of this episod ... Show More
37m 32s
Aug 2025
Romanticize Your Fall Season of Life: Intentional Reset to Glow from the Inside Out & Let Go
Hot take: a TRUE fall reset goes way beyond pumpkin spice lattes and fashion micro-trends. 🍂 This season isn’t just about cozy vibes—it’s about aligning your routines, your mindset, and your lifestyle so you can glow from the inside out. On today’s episode of Hot & Unbothered, y ... Show More
27m 22s
Sep 2025
138. SEASONAL REFRESH... fall trends, wishlist & september favourites
sometimes a girl just needs to *revamp* her LIFESTYLE for a NEW season!!! In this week's epsiode, I share fall trends I'm loving, my ideal wishlist and my september favourites. Hope you enjoy & make sure to follow our socials below :) PRODUCTS LINKED HERE:https://www.shopltk.com/ ... Show More
32m 58s
Aug 2025
college, blacking out, mean girls & breakup szn
helloooo everyone and welcome back to the smoke sesh so excited to be with you all on this beautiful tuesday- today we chat being left alone, days off, rom coms, Pedro Pascal, letterboxed, going out of town, edible era, new hobbies, break up season, mercury retrograde, weeding ou ... Show More
1h 11m
Sep 2025
Cosy Season is Here! Cuffing, Bone Broth and Pumpkin Spiced Lattes
Peter and Abbey return with another hilarious and brutally honest episode of The Therapy Crouch. In this autumn special, the couple dive into the chaos of everyday British life, covering everything from pumpkin spiced lattes, cuffing season, home remedies, and the cost of cosy li ... Show More
43m 33s
Feb 2025
SLP 457: Self Love Quicky - Ground Me In Autumn
<p>As summer’s heat begins to fade, we welcome the golden embrace of autumn – a season of transition, reflection, and preparation. The crisp air, the shifting colours of the leaves, and the slower pace of nature remind us to embrace change with grace. Just as the trees effortless ... Show More
9m 55s
Life starts all over again when it gets crisp in the fall ♡ Todays episode Trin is joined with Eden to have a girly chat about all things fall !! Dating updates, fall trends, setting the cozy fall vibes & more
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:IG @trinitytondeleir
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