Oct 1
How to decenter men & choose YOU!!!
Decentering men is the greatest act of self care ♡ This is about remembering that you are the center of your own universe. If you’ve ever caught yourself spiraling over a text, putting your goals on pause for a relationship, or tying your worth to whether someone chooses you, thi ... Show More
40m 4s
Aug 25
Romanticize Your Fall Season of Life: Intentional Reset to Glow from the Inside Out & Let Go
Hot take: a TRUE fall reset goes way beyond pumpkin spice lattes and fashion micro-trends. 🍂 This season isn’t just about cozy vibes—it’s about aligning your routines, your mindset, and your lifestyle so you can glow from the inside out. On today’s episode of Hot & Unbothered, y ... Show More
25m 52s
Sep 17
138. SEASONAL REFRESH... fall trends, wishlist & september favourites
sometimes a girl just needs to *revamp* her LIFESTYLE for a NEW season!!! In this week's epsiode, I share fall trends I'm loving, my ideal wishlist and my september favourites. Hope you enjoy & make sure to follow our socials below :) PRODUCTS LINKED HERE:https://www.shopltk.com/ ... Show More
32m 58s
Aug 19
college, blacking out, mean girls & breakup szn
helloooo everyone and welcome back to the smoke sesh so excited to be with you all on this beautiful tuesday- today we chat being left alone, days off, rom coms, Pedro Pascal, letterboxed, going out of town, edible era, new hobbies, break up season, mercury retrograde, weeding ou ... Show More
1h 11m
Sep 9
Podcast Update: New Season is in Bloom 🌸
🌸 PODCAST UPDATE 🌸 Asalamu Alaykum besties! ngl I miss you guys and I pray you had a fantastic summer. I cant wait back and share what we have cooking this season! Until then, here are our updates: 1. Get ready—Lovetember is almost here! This fall, we’re celebrating love, growt ... Show More
5m 50s
Sep 30
Cosy Season is Here! Cuffing, Bone Broth and Pumpkin Spiced Lattes
Peter and Abbey return with another hilarious and brutally honest episode of The Therapy Crouch. In this autumn special, the couple dive into the chaos of everyday British life, covering everything from pumpkin spiced lattes, cuffing season, home remedies, and the cost of cosy li ... Show More
43m 33s
Feb 2025
SLP 457: Self Love Quicky - Ground Me In Autumn
As summer’s heat begins to fade, we welcome the golden embrace of autumn – a season of transition, reflection, and preparation. The crisp air, the shifting colours of the leaves, and the slower pace of nature remind us to embrace change with grace. Just as the trees effortlessly ... Show More
9m 55s