Nov 4

GIRL TALK: winter glow up, sephora favorites & dating horror stories

It's time for a GIRL TALK episode!! This week, Trin and Eden are catching up on all things winter glow up, their current Sephora favorites, healthy girl routines, and the little things they're obsessing over lately. Also celebrating Edens big win!!Sephora Sale Product Recs :⁠⁠⁠⁠⁠ ... Show More

52m 34s

Oct 29

HOW TO GET YOUR LIFE TOGETHER: healthy habits, winter arc & getting back on track

It's time to get your life together, get back into your healthy habits, and officially lock in for your winter arc, girlrfriends!! In this week's episode of The Wellness Café, Trin is having a girl talk crash course on how to completely transform your life in 3 months, get back i ... Show More

39m 22s

Oct 21

LIFE UPDATE: I moved out, starting over & whats next

Big life update, girls!! This week on The Wellness Cafe, Trin is joined by Eden to talk about moving out of the girl palace, saying goodbye to an old chapter, and navigating the unknown of what comes next. From the emotional reality of starting over in your twenties to outgrowing ... Show More

47m 28s

Sep 2023

55. "hot girl" fall is officially here... fall bucket list & must haves

cozy season is offically here which means "hot girl" fall has offically started. In this week's episode, I share all the must have things to do this fall season as well as my september goals! Hope you enjoy and make sure to follow of our socials below :) Instagram https://www.ins ... Show More

37m 25s

Sep 2025

138. SEASONAL REFRESH... fall trends, wishlist & september favourites

sometimes a girl just needs to *revamp* her LIFESTYLE for a NEW season!!! In this week's epsiode, I share fall trends I'm loving, my ideal wishlist and my september favourites. Hope you enjoy & make sure to follow our socials below :) PRODUCTS LINKED HERE:https://www.shopltk.com/ ... Show More

32m 58s

Sep 2025

137. Level up your "HOT GIRL" routine... *Fall Edition*

Are you wanting to create a new routine for the new season? In this week's epsiode, its all about tips on how to build and create a new routine for the fall. I share my ideal fall morning and night routine along with tips on how to get back into routine. Hope you enjoy & make sur ... Show More

28m 46s

Sep 2025

136. COZY SEASON LOADING...*fall rebrand* has entered the chat!!

Hi September... we are SO READY for you!!! In this week's epsiode, its all about getting excited about a new season, cozy season!! We chat about things to look forward to this fall along with how to rebrand for September. Hope you enjoy and make sure to follow our socials below: ... Show More

28m 18s

Sep 2023

21. The Healthy Girl Guide to Fall

Vanessa is back with a part two of all things fall! This one is for the girls that feel like fall is their new years, we're talking all about how to up our movement, the perfect fall capsule wardrobe and more. Stay up to date with all things The Health Cafe: https://thehealthcafe ... Show More

35m 4s

Sep 2024

97. "hot girl" fall non-negotiables... goal setting for a new season & fall bucket list

"hot girl" fall is here!!! In this week's epsiode, I share some non-negotiables for the fall season. We chat about goal setting for a new season & the ultimate bucket list! Hope you enjoy this epsiode & make sure to follow all of our socials below:<br /><br />Instagram<br ... Show More

30m 20s

Sep 2022

8. in my “IT GIRL” era, new month, new goals + “hot girl” fall bucket list

In this week's episode, I wanted to talk to guys about all things fall. With the fall season approaching, I wanted to share my “hot girl” fall bucket list as well as new goals I have set for myself for the month of September. I also shared some cute fall trends as well as my NYFW ... Show More

36m 34s

Sep 2023

02. How to romanticize autumn and dealing with burnout

<p>My favourite season is here, hello autumn!! Today we are talking all things resetting and getting in the mood for the autumnal season, my ultimate guide to making the most out of fall. Also, just a bit of a chatty episode, I talk about dealing with burnout recently and my rece ... Show More

40m 19s

Sep 2024

96. fall RESET... prepping for a new season, fall must haves, recipes & trends

ITS OFFICALLY FALL... not really but September means its close enough! In this weeks epsiode, its all about prepping for a new season! I share my tips to get into the fall mood, whats trending this season, fall must haves, recipes & more! Make sure to follow all of our social ... Show More

28m 10s

Aug 2025

Romanticize Your Fall Season of Life: Intentional Reset to Glow from the Inside Out & Let Go

Hot take: a TRUE fall reset goes way beyond pumpkin spice lattes and fashion micro-trends. 🍂 This season isn’t just about cozy vibes—it’s about aligning your routines, your mindset, and your lifestyle so you can glow from the inside out. On today’s episode of Hot & Unbothered, y ... Show More

27m 22s

Romanticizing Fall part 1: fall trends &...