logo
episode-header-image
Yesterday
57m 55s

what guys REALLY think about… ft. our br...

PodcastOne
About this episode

The “little brothers” we know and love are really growing up, and the gals are seeing a side of the bros they’ve never seen before! Freddie and Sal are back on the pod and are answering your burning questions and spilling the inside scoop on what’s really happening in their lives. Sal is sticking to a strict 5 AM routine while navigating post-grad life in NYC, and Freddie is watching his friends tie the knot left and right. Both bros seem to be facing their fair share of problems and lots of red panic. As Freddie puts it, “That’s dark.” What happens when you put two eldest daughter podcasters in a room with their equally chatty younger brothers? Answer: The talk of a potential Miccio-Carolan family trip to the Keys! Freddie’s already getting the boat ready, since Silver Airways isn’t an option … IYKYK. Listening to this episode is like you are unofficially joining the fam.


Please support the show by checking out our sponsors!

Beam: Go To Shopbeam.com/GALS and use code GALS for our exclusive offer of up To 40% Off! 

Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things

home.

Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns

Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS

Skims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, select "podcast" in the

survey and be sure to select our show in the dropdown menu that follows. 


GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go 

GOTG Newsletter https://gotg.substack.com/ 

Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  

Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  

Brooke’s Instagram https://www.instagram.com/brookemiccio/  

Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  

Danielle’s Instagram https://www.instagram.com/daniellecarolan/  

Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com

Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 

Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!

https://merch.galsonthegopodcast.com/   

GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Aug 20
hungover & delusional
The gals are absolutely delusional. Danielle won’t stop announcing things like she’s breaking the evening news, while Brooke shows up in full glam…for an audio-only recording. They dive into a full recap of their final days out east, peeling back the curtain on how they really sc ... Show More
1h 12m
Aug 13
the hamptons uncensored
The gals are hitting the Hamptons, and more specifically, a pool in the Hamptons! They are serving all of the juicy updates: Clara’s twin, Zen Jen, unpacking this week’s Hamptons house cast, and a sharing Surf Lodge celeb sightings. Brooke is declaring her undying love for…a gas ... Show More
1h 14m
Jul 30
help, we’re being insufferable
The gals go on a *top secret mission* to Cape Cod for Gretchen & Max’s dreamy wedding. The venue stuns, the vibes deliver, but naturally, Brooke runs straight into bugs like she does literally all of the time!! While she battles mosquitoes and Mario Kart blisters, Danielle swears ... Show More
1h 14m
Recommended Episodes
Sep 2024
Shoot the Shit: Wedding Prep, Italy Vacations, and BIG Life Updates!
In this episode of Transform, the Samis are back with another fun and candid Sami C Shoot the Shit segment, where they catch up on everything happening in their lives. Sami Clarke is just two months away from her wedding, and she’s spilling all the tea on her bachelorette plans a ... Show More
52m 44s
Mar 2025
Beyond the Mat: Catching Up with Brynley Joyner (PART 1)
We’re back recording live in LA with one of our FORM trainers, Brynley Joyner! We're diving deeper into her world, answering your questions and catching up on all things life and travel. Brynley shares what’s new, from embracing her homebody era to reflecting on her past travels— ... Show More
44m 55s
Apr 2025
SPRING REFRESH
This week, the girls are celebrating the spring season & chatting all things cleaning, organizing, & closet refreshes. They also talk about their old YouTube videos resurfacing & tik tok dances.  What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcast Watch us o ... Show More
1h 26m
Mar 2025
Brooke Puth on Styling Her and Charlie Puth's Wedding, Her Go-To Shopping Spots, and the Art of The Funky Shoe
The internet broke last September when VOGUE dropped the images from Brooke and Charlie Puth's wedding. From a custom Danielle Frankel gown to vintage CHANEL, and Tabi mules as a getting-ready shoe, the wedding was a feast for fashion lovers alike. Styled by Brooke herself, the s ... Show More
40m 44s
Jul 2024
Shoot The Shit: Recap of Sami's 30th Birthday, How Therapy Saved Our Lives, Getting Married and Creating Your New Immediate Family, and The Eras We Are In
Get ready to hang out with Sami Clarke and Sami Spalter in another installment of Shoot the Shit, an episode where they catch up on all the latest happenings in their lives. Recorded together in LA, the Samis spill all the tea about Sami Clarke’s 30th birthday. From the ultimate ... Show More
1h 9m
Nov 2024
TAKE MY PHONE AWAY
This week, the girls are recording in their brand-new, super cozy studio, and it’s everything they dreamed of! They share why the YouTube experience has been a game-changer, with fun new visuals and lots of personality. The girls also reflect on starting video episodes back in Ja ... Show More
1h 3m
Sep 2024
Where the Cool Girls Shop
#162. A short & sweet supplement to New York Fashion Week — we are getting granular about where the cool girls shop. I’m sharing where my coolest friends are shopping, from affordable, everyday staples to dresses for special life moments.  FOLLOW PAYTON:https://instagram.com/payt ... Show More
36m 16s
Nov 2024
Take a Deep Breath and a Shot | Episode 59
Hello to our lovely coven, Wednesday. We’d usually say Happy Wednesday but for this episode we are feeling quite poignant due to the current state of events. On the plus side, we would love to embrace you all with discussions about how we like to prepare for Christmas/binging the ... Show More
56m 43s
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up and ... Show More
39m 6s
Apr 2025
The Snack: Girls Trip to Space + Celeb Tea with Special Guest Deuxmoi
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The all-female trip to space on Blue Origin Karen Read trial and documentary TV shows we’re watching/excited about  Book recs Gossiping with Deuxmoi about Coachella, Taylor and Travi ... Show More
1h 9m