Get ready to hang out with Sami Clarke and Sami Spalter in another installment of Shoot the Shit, an episode where they catch up on all the latest happenings in their lives. Recorded together in LA, the Samis spill all the tea about Sami Clarke’s 30th birthday. From the ultimate beach day to group conversation starters, they share it all. Plus, find out what ... Show More
Today
Sami Squared Self-Aware Game Show on Red Flags, Irrational Icks, and Things They Probably Shouldn't Admit
Sami Clarke and Sami Spalter take a break from going deep to play the Sami Squared Game Show, where listener questions get answered on the spot with zero prep!! Tune in as they go back and forth on some of the funniest, most unfiltered questions that are extra self aware! They ge ... Show More
27m 42s
Aug 19
The Samis on the Heart Behind the Transform Program and What Filming It Has Really Looked Like
Sami Clarke and Sami Spalter are both in the Hamptons for the summer, and the Transform Program almost didn't exist. It started when Sami Clarke looked over mid-workout, saw Sami Spalter giving everything she had, started crying, and knew they had to build something together. Tha ... Show More
30m 51s
Aug 12
Jay Shetty on Following Your Inner Voice, the Real Path to Self-Love, and What Actually Makes You Happy — Fan Favorite
We are bringing this one back — and if you've heard it before, you already know why. This conversation with Jay Shetty is one of those episodes that hits differently depending on where you are in your life, and we have a feeling it's going to land exactly where you need it today. ... Show More
1h 26m
Apr 2025
WHAT WE’RE LEAVING IN OUR 20’s!
This week, the girls are celebrating as Chelsey’s 30th birthday approaches! They chat about her favorite birthday memories, what lessons she learned in her 20’s, her career progression, & more reflections! What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastW ... Show More
1h 21m
Oct 2024
The Girls are Fighting & How to Make Up!
On this candid episode, Alisha and Remi tackle listener questions, with Alisha sharing updates on her therapy journey and Remi navigating her cycle and other life stressors. From setting boundaries to TikTok rabbit holes, they spill all the tea on everything from bee pollen’s sup ... Show More
1h 7m
Apr 2024
Spilling Relationship TEA w/ Jaci + Leif
This week, Jaci and Leif are diving into lots of fun questions/updates! House renovations, Leif’s perspective on infertility/IVF, how they expect to parent their daughter, religious thoughts, etc. Plus sharing a very exciting announcement! Watch us on YouTube: WWS YouTube Channel ... Show More
1h 16m
Feb 2023
getting the TEA w/ the skinny confidential
This week is a TSC x WWS crossover! Lauryn & Michael join us to get real about their dynamic, parenting, their first impression of young Chelsey & Jaci & much more. They give their best dating advice, podcasting tips, & how to “place an order” for your dream life. NASHVILLE CHICA ... Show More
1h 16m
Mar 2021
Sami Clarke: Hormonal highs/lows and healthy routines to shift your mindset
Kaitlyn talks with Sami Clarke, an incredible health, wellness, and fitness trainer who trains celebrities and inspires women (and men!) through her presence on social media training on Sports Illustrated Swimsuit instagram, leading classes on Fitplan and beyond. Sami opens up ab ... Show More
33m 34s
Dec 2020
CRAZIEST CELEBRITY ENCOUNTERS
This week, Jaci & Chelsey are reading your craziest celebrity encounters & sharing some of their own! Stories including John Stamos, Kim K, & Leo! They also give a little life update about Chelsey’s brother’s 30th birthday roast, their new cleaning schedules, & more! BUY OUR TWO ... Show More
1h 8m