This week, the girls are recording in their brand-new, super cozy studio, and it’s everything they dreamed of! They share why the YouTube experience has been a game-changer, with fun new visuals and lots of personality. The girls also reflect on starting video episodes back in January and how it’s transformed the show.
They spill on a hilarious accidenta ... Show More
Jul 2025
summertime sadness survival guide (how to exit your flop era)
<p>This week's episode Kenzie sits down for a solo podcast episode to talk about summertime sadness, PMDD, hobbies, her new dating challenge, her updates on the nashville more & more. Hope you enjoy!! <3 </p><p>BLOG: <a href="https://kenzieelizabeth.co/" rel ... Show More
36m 35s
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
<p>In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up ... Show More
39m 6s
Dec 2024
Bodies, Belief, & Becoming feat. Hayley Rawle
<p>In this episode, Madi is joined by Hayley Rawle, host of the Girlscamp podcast and dear friend to us all. Today they dive deep into the complex ties between shame, bodies, and their experiences with Mormonism. Together, they explore what bodily autonomy means to them, how ... Show More
1h 6m
Sep 2025
How to Be the Love of Your Own Life with Simi Muhumuza
<p>#310: Self-love is a popular topic, but what does it actually mean in practice?</p><p>In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ... Show More
58m 51s
Jan 2025
From Anxiety to Abundance: Liz Moody’s Journey to Wellness
<p>On this episode of Transform, Sami C sits down with the incredible Liz Moody—wellness expert, bestselling author, and podcast host. Liz opens up about her inspiring journey from battling anxiety to building a life she loves. Together, they discuss the micro ... Show More
1h 2m
Apr 2019
Trust Issues, Ideation & Food - Leo Flowers
The comic, life coach, & ex-athlete shares about his lifelong suicidal ideation, struggles with food, abandonment by his dad who fathered him via an affair, learning trust, self-care, conflict resolution and even trying the suicide hotline. More About Our Guest www.LeoFlowers.com ... Show More
2h 8m
Jan 2025
Re-release: Toolkit to Navigate Bad Days
<p>As we step into the new year, we recognize that this has been a challenging time for many. Whether you’re navigating personal struggles, grieving a loss, or feeling the impact of the devastating Southern California fires, we want you to know that you’re not alone—we’re here to ... Show More
59m 9s
Aug 2024
Navigating Your Twenties: How to Stop People Pleasing, Take Control of Your Bad Habits, Find What Makes You Happy & *ACTUALLY* Follow Your Dreams
<p>This week's episode Kenzie sits down with Twenty Whatever to record another episode on navigating your twenties. The girls are talking financial literacy, relieving stress, following your dreams, taking the harder path, how to stop people pleasing, and following your ... Show More
51m 26s
<p>So happy to be here chatting with yall today!!! So much to catch up on - Sabrina Carpenter, DWTS (aka Dancing with The Utahns), a few weekly submissions, and some personal updates from me!</p><p><br></p><p>TODAY'S SPONSORS: </p><p><br></p><p>BETTERHELP: This episode is sp ... Show More
