Unlock Your Dream Life...The Power of Being Unbothered | Get Up and Glow Podcast💖 Join my exclusive diva directive on Patreon... get bonus episodes based on YOUR requests, weekly motivational videos, and a private group chat / community of girls all leveling up together to become their hottest, healthiest, happiest selves: https://patreon.com/GetUpandGlow?u ... Show More
Aug 19
the ULTIMATE GLOW UP transformation for BACK TO SCHOOL! beauty, confidence, bag essentials, organization & moreee diva
The Ultimate IT Girl Back to School Glow Up Guide | Get Up and Glow PodcastClass is in session it-girls. Take your seat and get ready for eight transformative classes designed to elevate your glow-up game and make this your best school year ever. Get ready to take notes, manifest ... Show More
31m 43s
Aug 5
7 ‘That Girl’ Productivity Habits To Make You Unstoppable in 30 Days
7 ‘That Girl’ Productivity Habits To Make You Unstoppable in 30 Daysstop scrolling and start glowing tf up!!!This is your official wake-up call: in the next 30 days, you can completely rewire your productivity, discipline, and focus with these 7 high-performance habits.In this ep ... Show More
22m 26s
Feb 2025
Why Discipline Beats Motivation: Expert Tips for Lasting Success
Ep. 176: In this special Mashup episode of POW, we’re featuring powerful insights from Mimi Bouchard and Melissa Wood on mindset, self-transformation, and personal growth. Learn how to reprogram limiting beliefs, build confidence, and create daily habits that align with your high ... Show More
46m 42s
Sep 2024
How To Stop Being Lazy and Be More Motivated
In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily intenti ... Show More
17m 57s
Jul 3
If you’re ambitious but lazy… listen to this
Do you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own lazy habits and how I overcame them. I’ll show you five practical steps to rewire your mindset, find your motivation, and eliminate the distractions keeping you stuck.The Mindset ... Show More
17m 36s
Jun 1
Break This One Habit and Watch Your Self-Worth Transform w Davina Rankin
If you've ever felt like your worth depends on what you do, how you look, or who approves of you — you're not alone. In this raw and empowering conversation, Davina Rankin opens up about her journey of chasing external validation through modelling, relationships, and perfectionis ... Show More
57m 34s
Aug 4
How to Build Willpower (and Change Your Brain)
Do you struggle to stay disciplined and follow through when life gets hard? In this episode, I reveal the neuroscience behind building willpower, how to train your brain to overcome resistance, and the daily habits that rewire your mind for lasting discipline. Are you ready to st ... Show More
20m 8s
May 9
your summer era starts now: habits + shifts for confidence and your next level self
You don’t need a full reinvention to feel like her, you just need a few powerful habits that anchor you into your next-level self. In this episode, I’m sharing mindset shifts and daily rituals to reset your energy, upgrade your self-worth, and move through summer 2025 with confid ... Show More
31m 13s
May 2
romanticize your life: tips + mindset hacks
Life doesn’t have to change overnight to feel beautiful. It already is, you just have to start seeing it that way. I’m sharing powerful mindset shifts, practices, and reminders to help you step out of autopilot and start living a life filled with so much fulfillment. Because the ... Show More
24m 27s