Do you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own lazy habits and how I overcame them. I’ll show you five practical steps to rewire your mindset, find your motivation, and eliminate the distractions keeping you stuck.The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus ... Show More
Aug 22
How to Stop Overthinking in 6 Steps
Do you struggle with overthinking? In this episode, I’ll break down why your brain learned to overthink in the first place and share six practical steps you can use right now to calm your mind, rewire old patterns, and finally find peace. The Mindset Mentor™ podcast is designed f ... Show More
21m 9s
Aug 20
How to Build Self-Esteem and Self-Love
What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels self-judgment and show you how to reparent your inner child, validate yourself from within, and build a daily habit of acceptance so you can finally feel enough. The Mindset Mentor™ ... Show More
18m 33s
Nov 2022
Tip #1 to Help You Maintain Your Motivation and Drive
Today we are talking about tip #1 to help you maintain your motivation and drive, which is to Set Weekly Goals.
It can be overwhelming to think of everything you want to accomplish on a yearly, or even monthly basis. By breaking down your goals into smaller, weekly goals, it make ... Show More
1m 26s
Oct 2022
5 Tips to Trick Your Mind into Overcoming Procrastination
[[:encoded, "Mind over matter, right? Sometimes, that’s easier said than done. When we’re faced with a laundry list of to-dos and with not enough time in the day, it can be easier to distract ourselves and push things off to the next day. And when more items get added to our list ... Show More
1m 49s
Oct 2022
Tip #2 to Trick Your Mind into Overcoming Procrastination
[[:encoded, "Today we are talking about tip #2 for tricking your mind into overcoming procrastination, which is to Remove All Other Distractions.\n\nYes, we’re talking about your phone. That’s probably one of the biggest distractions from doing our work. Want to know a super-secr ... Show More
1m 32s
Aug 7
Fix Your Mindset in 3 Steps
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U If your mindset is off, your motivation, focus, and resilience suffer—often without you realizing it. Wheth ... Show More
18m 42s
Mar 2025
3531: 10 Minimalism Tips To Kickstart Your Decluttering by Anthony Ongaro of Break The Twitch
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3531:Minimalism isn’t about having less, it’s about making room for more of what truly matters. Anthony Ongaro shares practi ... Show More
11m 50s