logo
episode-header-image
Jun 2017
53m 9s

Keto for Healing with Meg Doll and Shawn...

Leanne Vogel
About this episode

Using the ketogenic diet to heal the body, how keto helps balance hormones, how keto can help us overcome specific issues, and so much more.

TOPICS

  • Steps to using keto to heal your body (28:25) 
  • How keto works to overcome imbalance (31:20) 
  • Easing into ketosis for overall success (38:47) 

 

RESOURCES

Up next
Feb 24
LEAN: Resetting Metabolism and Appetite Naturally
Weight gain isn't a willpower problem… It's a communication problem. In this episode, we explore LEAN, the peptide that helps the body re-establish normal metabolic signaling between the gut, brain, and fat cells. You'll learn how this yeast-derived peptide extends your own GLP-1 ... Show More
56m 57s
Feb 17
Emotional Eating Isn't About Food with Sarah Spears
Emotional eating, binge eating, and bulimia are rarely about food alone. In this re released episode, therapist Sarah Spears explains why restriction, trauma, and unprocessed emotions drive disordered eating, and how healing requires addressing the physical, mental, emotional, en ... Show More
53m 23s
Feb 10
GLP-1s: Tools, Tradeoffs, and Long-Term Thinking
GLP 1 medications are everywhere, and most conversations swing between hype and shame. This episode slows it all down. We cover what GLP 1 actually is (a natural satiety and blood sugar hormone), how GLP 1 medications work in the gut and brain, what the research shows so far, and ... Show More
57m 38s
Recommended Episodes
Jan 2023
Common Keto Mistakes to Avoid for Better Hormone Balance with Jonathan Shane | Episode 117
<p><b>TODAY&apos;S SPONSORS</b></p><p>Do you ever feel like there are so many health &amp; wellness products out there now that you’re left feeling totally overwhelmed? You wish you could skip the trial &amp; error and just know exactly what will work for YOU? Well I’ve partnered ... Show More
1h 7m
Feb 2020
Robin Switzer - KetoCon Movement, Ketogenic Transformations That Go Beyond Weight Loss - KKP 102
In this interview, we have the brains behind KetoCon, Robin Switzer. We discuss amazing keto transformations and the importance of choosing your community. ➡️KetoCon in Austin, Texas. Get your tickets here: http://bit.ly/358khJm Connect With Robin Switzer: https://www.instagram.c ... Show More
50m 45s
May 2022
3 Common Keto Mistakes & How to Avoid Them
Eat fat to burn fat… What could be more enticing? Ketogenic diets or “going keto” can help you lose weight and offer so many other benefits, but you want to make sure you’re not making these 3 common mistakes. You’ll learn why with keto foods, too much of a good thing can become ... Show More
17m 5s
Jul 2021
319: The ultimate keto podcast | Dom D'Agostino, Ph.D.
Dom D'Agostino, Ph.D.: “I actually eat more plants on a ketogenic diet than I did growing up eating a high-carb diet.” D'Agostino, the world's leading expert on all things keto, joins mbg co-CEO, Jason Wachob, to discuss how to grocery shop on a keto diet, plus: - How to tell if ... Show More
51m 51s
Apr 2020
How to get Back into Ketosis Fast After Cheating (5 Easy Steps) - Ben Azadi KKP: 131
Follow these 5 steps to get back into ketosis within 24 hours. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com Kits: http://www.ketokampit.com Free Webinar on Immune Health: http://www.benazadiwebinar.com ... Show More
22m 10s
Feb 2019
34: Keto Diet With Dr. Josh Axe
The keto diet is surging in popularity, but many people are doing it incorrectly. Dr. Josh Axe explains how to find the best form of the ketogenic diet for you and how to avoid pitfalls like the keto flu. www.mariamarlowe.com instagram: @mariamarlowe 
44m 7s
Jan 2024
Facts I Wish I Knew Before Starting Keto #1, S.5
Starting keto can be especially challenging if you’ve been fed misinformation. Talk about stressful! I’ll help you prevent any missteps by sharing facts I wish I knew before starting keto. Facts I Wish I Knew Before Starting Keto #1, S.5 FREE keto resource – Be sure to subscribe! ... Show More
Jul 2023
#223 - The truth about why keto works & why you may be doing it wrong | Dr. Steven Gundry & Dr. Casey Means - (Replay)
What you think you know about keto and ketones might be wrong. Keto can be great for weight loss, but there’s a better way to do it by focusing on more diverse plant food, protecting your mitochondria through mitochondrial uncoupling, and focusing on fiber. 🎙 What Dr. Steven Gun ... Show More
56m 9s