Jun 2021
122: E122: Anxiety about closing the distance
Listen - it's a big deal, and if you don't get at least a little worried about closing the distance, you're in the minority. In this episode, Rich & Aindrea address a listener email about their worries and concerns about moving from the US to Denmark to close the distance with th ... Show More
36m 34s
Nov 2024
E12 - The Art of Manipulation
In this episode of Break the Psycle Podcast, we explore the twisted world of manipulation — its history, its many forms, and whether it’s always as bad as it sounds. From the origins of gaslighting (shoutout to the 1938 play Gas Light) to the emotional maneuvers that make us ques ... Show More
1h 2m
Jun 15
138 - Four Behaviors That Will End Your Marriage
For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs dives into four key behaviors that lead to the end of marriages, based on research by Dr. John Gottman. Alastair discusses how these behaviors often creep in unno ... Show More
10m 44s
Jul 31
The Signs You're Dealing with a Narcissist: Dr. Ramani
Today, Jillian speaks with renowned narcissism expert Dr. Ramani to unpack the true meaning of narcissistic relationships and why the term is often misused. They explore the red flags, the psychological toll of these relationships, and why leaving can feel impossible. Dr. Ramani ... Show More
1h 5m
Apr 2025
The Healthy Relationship: How To Break Destructive Relationship Patterns
We all have patterns in relationships—some helpful, some destructive. In this solo episode, Jillian breaks down the unconscious behaviors we fall into when we feel out of control—like fighting, fixing, or fleeing—and how they keep us stuck in cycles of disconnection. Whether you' ... Show More
45m 9s