How to Deal with Emotionally Manipulativ...

In this episode, Dr. K dives into real voicemails sent in by viewers—many deeply personal, sometimes challenging. You’ll hear him respond in real-time, offering coaching, empathy, and razor-sharp insight. It’s honest, human, and often very powerful. Highlights include: Live coach ... Show More

In this episode, Dr. K takes on a question that sparks a lot of debate: can porn ever be healthy? He explores what makes something “healthy,” how porn affects the brain, and whether there’s a way to engage with it without harm. This isn’t just a yes-or-no conversation. Dr. K brea ... Show More

In this livestream podcast, Dr. K sits down with PirateSoftware—the discussions get real and sometimes tense. They explore communication styles, honesty in critiques, and how being straightforward can come off as harsh. Highlights include: How “being an ass” can be part of a crea ... Show More

Feeling frustrated by people who act like children? You’re not alone!Join therapist Rebecca Hunter on Take Out Therapy as she dives deep into emotional maturity and helps you navigate relationships with those who may still have some growing up to do. Emotional immaturity isn’t ju ... Show More

Our emotions get the best of us sometimes. Whether your anxiety affects your decisions or your anger causes you to do things you later regret, emotion regulation skills can help you gain better control over your feelings.You don't have to be happy all the time. But you can develo ... Show More

What to Do When Someone Crosses Your Boundary: Codependency Recovery in Action In this powerful episode, we dive into the crucial topic of boundaries. Boundaries are essential for maintaining healthy relationships and protecting your emotional well-being. However, for those who h ... Show More

Do you feel like your emotions are controlling your life, leaving you overwhelmed and powerless? Brendon Burchard, the world’s top high performance coach, is here to teach you how to take charge of your emotions and stop letting them dictate your actions and outcomes. Discover po ... Show More

Is codependency secretly sabotaging your life and relationships? Are you losing yourself while desperately trying to fix someone else? Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or oth ... Show More

Some emotions are really uncomfortable—but that doesn’t make them bad.Too often, we label our feelings as “good” or “bad,” when in reality, they’re simply part of our authentic human experience. Learning to embrace all emotions without judgment is key to personal growth and emoti ... Show More

Jess's Free download- The CLEAR Method for setting boundaries with Emotionally Immature People Join Therapy in a Nutshell’s membership and get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for just $27/month. Learn how to manage anxi ... Show More

What happens when the people who were supposed to guide and nurture us were never taught to emotionally grow up themselves? In today’s episode, we dive into the psychology of emotionally immature parents - their behaviours, their blind spots, and the lasting impact they can have ... Show More

Whatever happens in my life, I stay in control of my emotions. I am always centered and calm. My heart is spacious enough to hold everything I feel and everything I am. I feel emotions without losing control. I am transforming into someone who is naturally calm and collected. I a ... Show More

Welcome to Season 2, Episode 5 of The Messy Podcast! In this episode, we dive into The Let Them Theory by Mel Robbins, a transformative approach to managing emotional immaturity in others and reclaiming your peace of mind. This theory will help you stop feeling responsible for ma ... Show More