Do you remember that back-to-school feeling? New shoes, blank notebooks, and the sense that anything was possible? In this episode of the Tuesday People podcast, host Mitch Albom revisits the magic of September and explores how we can recapture that energy in our adult lives. By enrolling in a class, picking up a new hobby, or simply committing to bettering ... Show More
Sep 30
Episode 240 - Twice Shy: When Love Gets a Do-Over
On this week’s Tuesday People podcast, host Mitch Albom continues his Twice series with a focus on love, relationships, and the heartbreak of missed opportunities. What if you lost your chance at love—not once, but twice? Mitch explores the romantic side of second chances, sharin ... Show More
23m 4s
Sep 23
Episode 239 - Second Chances: The Conversation About Twice Continues
On this week’s episode of the Tuesday People podcast, host Mitch Albom continues the conversation from last week’s discussion of his new novel, Twice, by sharing heartfelt listener stories about their own do-overs and second chances. From regrets reshaped into lessons to moments ... Show More
26m 53s
Sep 16
Episode 238 - Twice: A Sneak Peek at Mitch Albom's Latest Book
On today’s episode of the Tuesday People podcast, host Mitch Albom reads from his newest novel, Twice—the story of Alfie Logan, a man who discovers he can relive any moment of his life a second time, only to learn that second chances always come with consequences. Through Alfie’s ... Show More
25m 3s
Aug 27
311: This Psychology Model Will Transform Your Love Life
What if the things you’ve been blaming for where you are in life—your past, your heartbreaks, your fears—aren’t actually what’s holding you back?In this week’s episode, Matthew, Audrey, and Stephen explore a bold idea from Adlerian psychology: that your life isn’t determined as m ... Show More
58m 25s
Oct 2024
Treat Your To-Do List Like a River, and Other Mindset Shifts for Making Better Use of Your Time
When people think about living more fully and making better use of their time, they typically think of finding some new organizational system they can structure their lives with.Oliver Burkeman says that what you really need instead are perspective shifts — small, sustainable cha ... Show More
51m 35s
May 2025
297: Don't Let These Silent Killers Destroy Your Relationship
What REALLY kills relationships? We often think it’s huge differences in personality or values that cause break ups, but just as often it’s the small, subtle, repeated behaviours that lead to relationships ending. From the "Four Horsemen" of relationship conflict to the resentmen ... Show More
1h 19m
May 2025
2577: [Part 1] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2577:
Jay Harrington explores the hidden barriers that keep people stuck, like impostor syndrome, sunk cost fallacy, and li ... Show More
10m 48s
Mar 2025
How to uncover emotional blocks holding you back, when you can't see them w/ Tracy Litt
We're all blind to our own patterns. Even when we think we're self-aware, there's a whole universe of emotional blocks lurking beneath the surface.
Most of us walk around thinking we understand ourselves, but the reality is we're operating on autopilot. This episode features coac ... Show More
36m 50s
Aug 2024
259: How to Get Over Narcissists, Cheating, and Heartbreak...the RIGHT Way
When you've been betrayed or hurt by someone, you can often ask yourself, "How did I miss the red flags?". And in this reaction you may end up blaming yourself. Especially if you feel like there's a recurring pattern in the people you've chosen to date so far. So what is the role ... Show More
38m 16s