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May 2025
10m 48s

2577: [Part 1] Six Reasons People Get St...

Optimal Living Daily | Greg Audino
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2577:

Jay Harrington explores the hidden barriers that keep people stuck, like impostor syndrome, sunk cost fallacy, and living for others, and offers practical ways to regain momentum. Through relatable stories and actionable advice, he shows that self-awareness and courage are the keys to moving forward and reclaiming your goals.

Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/six-reasons-people-get-stuck

Quotes to ponder:

"Almost everything positive that has happened in our lives has come when we’ve stepped outside of our comfort zones."

"The most important step in overcoming the impostor syndrome is realizing that we are all impostors."

"Sunk costs are, by definition, gone. You can’t get them back."

Episode references:

Traverse City, Michigan (context for lifestyle change inspiration): https://www.traversecity.com/

Outschool: https://outschool.com/

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