1198: Caroline Fleck | Harnessing Valida...

<p><strong>Jessica Wynn uncovers Black Friday's dark secrets — fake discounts, cheaper products, and manufactured urgency — on this week's Skeptical Sunday.</strong></p><p>Welcome to Skeptical Sunday, a special edition of&nbsp;<em>The Jordan Harbinger Show</em>&nbsp;where&nbsp;<s ... Show More

<p><strong>You quit sex work to try real love with someone half your age. She's sweet but chaotic and rushing to move in. What could go wrong on Feedback Friday?</strong></p><p>And in case you didn't already know it, <strong>Jordan Harbinger</strong> (<a href="https://twitter.com ... Show More

<p><strong>Ex-FBI sniper Christopher Whitcomb survived warlords, black ops, and helicopter crashes. He's here to explain how calculating risk kept him alive. [Pt. 2/2]</strong></p><p><strong>Full show notes and resources can be found here: </strong><a href="https://jordanharbinge ... Show More

<p><a href="https://lewishowes.com/review" target="_blank">Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!</a></p><p>What if the key to deeper connections isn't in what you say, but in how you listen? Dr. Caroline Fleck, licensed psycholo ... Show More

People avoid you for reasons that have nothing to do with your deodorant. You can be smart, talented, even funny—but if people feel unseen or misunderstood around you, your life gets smaller. Dr. Steven Stein has tested emotional intelligence in everyone from Air Force recruiters ... Show More

<p>In this episode we sit down with clinical psychologist Dr. Caroline Fleck to talk about the power of validation—what it really means, why it’s so important, and how we can use it to strengthen our relationships with our kids, others, and even ourselves. Dr. Caroline Fleck brea ... Show More

In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, and how to work with emotions to yield a more i ... Show More

As our schedules shift for summer, we think revisiting this episode with expert Lindsey Kealey is the perfect reminder. The warmer weather is great for vacations or some weekend fun in the sun, but we also know that the shift in schedule can be tough for parents and children. Lit ... Show More

Your emotions do not reflect an irrefutable truth. Psychologist Kristen Lindquist explains how important that is for connecting across cultures.When it comes to obtaining an objective understanding of the world around us, emotions may not be as reliable as we think, explains Kris ... Show More

<p>You hold the door open. You say yes when you mean no. You put others first—always. It feels like the right thing to do… but is it costing you more than you realize?&nbsp;</p><p>In this episode, <strong>Scott Barry Kaufman, Ph.D.—Columbia professor, psychologist, and author of ... Show More

What if the stories we tell about stress and adversity are holding us back? What if the most resilient people are not the strongest, but the most adaptable? This episode is an invitation to rethink resilience. Dr. Steven Stein shares how the hardiness mindset shifts our relations ... Show More

Timeless laws to focus on what matters and live free of stress and anxiety. No matter what life throws your way this year, adopting a Stoic mindset can set you up for both success and satisfaction. Join our host, Sam Webster Harris, as he walks through 24 powerful Stoic rules tha ... Show More

How to Master Your Emotions and Build Massive Resilience! What’s the secret to staying calm, focused, and resilient in the face of life’s challenges? In this episode, I’m bringing together some of the most profound minds in personal growth and emotional mastery to answer that ve ... Show More