Plugging Into The Energy Source Of Self-...

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home

00:05:11 Step 1: Be Aware of What You Feel

00:09:47 Step 2: Normalize

00:11:52 Step 3: Tell the Truth

Hear it Here - adbl.co/3To6NDu

• When we engage in people-pleasing, we are trying to extract validation, approval, and liking from other people. However, self-validation is the ability to provide all these things for ourselves.

• We create self-validation when we acknowledge and accept how we feel without judgment, normalize that feeling, then speak the truth about it.

#Boundary #Normalize #Peoplepleasing #Selfvalidation #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #StandUpForYourself #SetBoundaries #StopPleasingOthers