Yesterday

The Powerful Benefits of Nostalgia & Why Games Are More Than Just Fun - SYSK Choice

Does your place in the family — firstborn, middle child, or youngest — really shape who you are? Birth-order theory has been debated for decades. This episode begins by exploring what science actually says about how sibling order affects personality, achievement, and relationship ... Show More

50m 22s

Nov 27

What Awe and Wonder Do to Your Brain & Why Your Attention Span Is Shrinking

When you’re congested with a cold or flu, getting a good night’s sleep can feel impossible. This episode begins with smart, science-backed ways to clear your sinuses so you can breathe easier and finally get some much needed rest. https://www.webmd.com/cold-and-flu/sleep-better-c ... Show More

49m 56s

Nov 25

Thanksgiving Myths, Foods & Forgotten Traditions- Bonus Holiday Episode

Ever wonder what was actually served at the very first Thanksgiving? Much of what we learned in school doesn’t hold up. In this special bonus holiday episode, we unpack some of the most surprising — and misunderstood — moments in Thanksgiving history. We start with a beloved mod ... Show More

27m 17s

May 2024

TMHS 790: Unlock Your Peak Performance Mindset!

Your thoughts are an incredible predictor of the outcomes you’re able to produce in your life. So if you want to change your life or improve your skills in any area, the best place to start is by transforming your mindset. Today, you’re going to learn exactly how to fine tune you ... Show More

1h 7m

May 2024

Trust the Process | Motivation for Success and Happiness

In this motivational speech, you'll learn to have trust in the process. Your motivation to move forward and pursue your goals will never waiver because you'll be focused on the process, rather than the outcome. The desired outcome is a natural result of the right process. In othe ... Show More

11m 46s

Apr 2024

2541: How to Create Better Priorities with Your Health AND Wellness Strategies for Better Wellbeing by Bret Gornik and Jason Loebig of LiveBetterCo

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2541: Explore practical wellness strategies with Bret Gornik and Jason Loebig as they guide you through setting better heal ... Show More

11m 12s

Apr 2024

Powerful Positive Affirmations | Motivation & Inspiration

Powerful affirmations read to you like a speech for motivation and inspiration. Change your life by changing your thoughts with these motivational affirmations. #affirmations #motivation About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning w ... Show More

13m 22s

May 2024

Look on the Bright Side! Daily Affirmations for Positive Thinking

These daily affirmations will prime your mind for positive thinking. Think of it as routine maintenance for a positive mindset. Just like you brush your teeth, you need to tend to your mind. These affirmations will help you do that, and have a great day every day! Support Our Spo ... Show More

12m 59s

Feb 2024

#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life

Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work on neuroplasticity and epigenetics. If your thoughts can make you sick, the obvious question is whether your thoughts can make you well. Just how instrumental are the things we thin ... Show More

2h 46m

Jun 2024

Daily Positive Affirmations | Master the Practice of Life 🙏

Repeat these positive affirmations daily to create a powerful mindset shift towards seeing life in a new way. Life is a practice - an art form - not something with a defined, end result. These positive affirmations are designed to help you cultivate this positive mindset. #affir ... Show More

15 m

Mar 2024

My Success is Inevitable | Success Affirmations

These powerful success affirmations are designed to inspire you with confidence and motivation. Repeating positive affirmations is one of the most effective ways to improve your internal self talk. You will really struggle to succeed if you have limiting beliefs. Affirmations lik ... Show More

12m 30s

Mar 2024

If You're Struggling with Your Mental Health, Listen to This Everyday - Best Motivation for Students and Studying

Listen to a diverse lineup of speakers share invaluable tips and motivational speeches on understanding and nurturing mental health. This compilation episode offers a tapestry of insights, providing students with a holistic approach to well-being. Speakers: < ... Show More

36m 34s

Mar 2023

Dr. Amen: A Revolution in Brain Health

TW: suicide The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More

59m 32s

SYSK Choice: The Power of Personal Valid...