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Every person on the planet wants to be understood. But sometimes what we do to feel understood leaves us feeling even more lonely.
On this episode of On Purpose with Jay Shetty, Jay Sh ... Show More
Mar 18
Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins
Friendship can feel effortless when we’re young, but as life grows busier and our paths begin to diverge, maintaining meaningful relationships becomes far more complex. Today, Jay brings together powerful conversations with a group of insightful guests to explore why adult friend ... Show More
1h 2m
Mar 16
Jefferson Fisher: The #1 Communication Mistake People Make in Arguments (Do THIS Before You Respond to Instantly Lower Tension)
Today, Jay sits down with communication expert Jefferson Fisher to explore why the conversations we avoid often shape our lives the most. Drawing from his experience as a trial lawyer turned teacher, Jefferson shares a powerful truth: communication isn’t about winning arguments, ... Show More
1h 17m
Mar 13
If You’re Going Through a Breakup, Listen To This
If a breakup has ever left you feeling physically sick, emotionally lost, and not feeling like yourself, nothing is wrong with you. You’re grieving. Today, Jay speaks directly to anyone navigating the quiet devastation of heartbreak, reminding them that nothing is “wrong” with th ... Show More
28m 16s
Jan 2021
How to Do Nothing | Jenny Odell
For an audience of meditators (or aspiring meditators), the idea of doing nothing shouldn't be foreign. But, speaking from personal experience, it is very possible, especially for Type A people, to approach meditation with an agenda. In which case, sitting on the cushion can be v ... Show More
59m 13s
Sep 2020
Gwyneth Paltrow x Jay Shetty: What Happens When You Spend Time with Yourself?
Jay Shetty, author of the new book Think Like a Monk, is in part known as a former monk. Now, he serves as a coach, helping people identify and live out their purpose. He joined GP to talk about why many of us have never really spent time by ourselves, with ourselves—and what can ... Show More
54m 39s