help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for building stronger relationships from a researcher who’s rethinking Freud, one deep breath at a time.

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1d:T440,Hello lovely listeners! We are back in your ears on this fine autumn morning (apologies for the lateness of this), with our new Ten Minute Tuesdays, where we get straight into a deep dive episode. Obviously in our true Aimee + Kat fashion, we couldn't keep to the ten minute mark, but we feel there is a lot to discuss with anger. We answer the following questions: - What is the function of anger? - How anger acts as a coping mechanism - The difference between anger vs aggression - Are some of us more vulnerable than others to experiencing anger? - When does anger become a problem? - What to do when you feel angry + strategies that may help to manage this powerful emotion

Why venting doesn’t help you deal with a...