How much longer can you invest in someone that isn't reciprocating? Getting ghosted, and being picked last, leaves many wavering questions. We'll discuss healthy ways to cope and move on from a relationship breakdown that is no longer life-giving.
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To ... Show More
Jul 27
My Friend UNINVITED Me as a Bridesmaid! + Remembering Charlie ❤️
Happy Monday, friends! You've been here through it all, engagements, weddings, and all of life's ups and downs. This week's episode starts with a wild story about a bridesmaid who gets uninvited from the wedding, and then shifts to something much more personal. Today is a difficu ... Show More
1h 6m
Jul 20
Do I Actually Like Him or Just the Attention He Gives Me?
Happy Monday, everyone! Have you ever wondered if you actually like him or if you just like the attention? Today, we're talking about how to tell the difference between real connection and validation, why we shrink ourselves in dating, and how to stop settling for breadcrumbs. Th ... Show More
1h 13m
Jul 13
I’m Not Picky, I’m Just Scared of Getting Hurt
This week, we're tackling a listener's dating dilemma: the fear of rejection. From overthinking every text to convincing yourself they're going to lose interest anyway, we're unpacking why fear can sometimes be standing in our own way. Grab your favorite drink and come hang out w ... Show More
1h 10m
Feb 2023
51: Listen if You’re Heartbroken - Breakups and Rejection, Having Love for Someone Who No Longer Deserves It and Moving On
If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode. In today's episode I talk about:- Feeling broken after a breakup - Having love for someone who no longer deserves it - Letting go of people who aren't good for you - How to ... Show More
35m 46s
Dec 2021
Ep 27: Break Up Smarter, Not Harder
<p>On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.</p> <p>All the questions ... Show More
26m 38s
May 2023
Dealing with friendship break-ups💔 | How to end a friendship and heal from it - Ep 98
<p>Friendships come and go, and sometimes it hurts to say goodbye to someone you thought would be your friend for life💔 Whether you are the one breaking up with a friend, or the one getting left behind, it'll still hurt either way, so let's talk about it.</p>
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58m 18s
May 2024
479 - Grief, Breakups, and Hope for What Comes Next
This week we're talking about breaking up again, specifically about the process of grieving a breakup through the lens of the five stages of grief. Long relationships in particular can have difficult breakups and it can be hard to know where to turn. We're going to explore the st ... Show More
1h 10m
Mar 2022
365 - Heartbreak and Recovery
This week's episode is focusing on heartbreak, breakup, and recovery, and sorting through all the advice out there to try to narrow down what is helpful during a breakup and what isn't. We’re also going to look at some research about breakups and heartbreak, share some personal e ... Show More
1 h
Sep 2022
S2: Break Down Bonus: Coworker Justin gives his best 'moving on' advice, talks when NOT to get closure, & reacts to S2E9
Do you need help moving on from an ex? Do you feel like you still need closure? Abby and Justin talk about why it's so hard to get over them (and tell you what to do about it). Plus they react to this week's main episode and share stories about families/friends ruining their rela ... Show More
16m 8s
Aug 2022
#124 Breakups With Unfortunate Circumstances
On today's solo episode, we are talking more in depth about breakups due to unfortunate circumstances (i.e. addiction, mental health issues, relocating, family disapproval). How do you wrap your head around the relationship being great, except this one thing getting in the way? H ... Show More
16m 32s