Welcome to the final episode of the friendship series. In this OPEN(HEART) episode we ask clinical psychologist Dr Tari Mack what to do when a friend (or a partner) breaks up with you.
Louise & Dr Tari take a recent example that one of Louise’s friends went through, when she got ghosted by a friend. Dr Tari Mack shares information on:
⇢ How self-awareness ca ... Show More
Aug 23
220 - The Silent (But Functional) Freeze Behind Type A Women
High-achieving, Type A women often look like they’re “holding it all together.” But beneath the Pilates classes, iced coffees, stacks of online shopping, school runs and packed Google Calendars, many of us are silently stuck in functional freeze. This isn’t depression in the way ... Show More
1 h
Aug 13
218 - Men have Father Wounds too ft. Joe Sheehey
No one is talking about men and their father wounds, so of course I’m going to. In this raw, real and powerful AF episode, I sit down with Joseph Sheehey, founder of Cured Nutrition and former NASA engineer, to unpack the deep emotional wounds men carry, often silently which, une ... Show More
54m 7s
Jun 2022
How to Keep Friendships From Imploding | Esther Perel
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- “The quality of your relationships determines the quality of your life.” These words from the legendary Esther Perel have the power to genuinely change your ... Show More
50m 51s
Jun 2024
77. WHATADO: Flaky Friends + The Lie We Tell About Work/Life Balance
We know you’ve been wondering what to do lately, and we’re here to deliver. Get ready to dive into some friendship-related WHATADOS: how to handle that flaky bff, what it means to cling to the idea of someone, tips for hosting old friends, and strategies for helping a friend stop ... Show More
1h 12m
Feb 2023
How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Did you know that having friends can make you less depressed? One survey found that the average American had not made a new friend in the last five years but ... Show More
1h 9m
Jun 2023
How to Create Life-changing Friendship Circles | Dr. Joy Harden Bradford
Esteemed therapist Dr. Joy Harden Bradford, in her new book Sisterhood Heals: The Transformative Power of Healing in Community, emphasizes the healing power of community to combat feelings of isolation. She discusses creating safe, vulnerable spaces and the importance of platonic ... Show More
56m 51s