How do you protect your peace and sanity, even in the most chaotic seasons? In this episode, I’m joined by Trent Shelton to talk about the nine principles from his new book, Protect Your Peace. We dive into what it really looks like to hold strong boundaries, prioritize your most important relationships, and use nature as a tool for healing. Let me just tell ... Show More
Yesterday
3 Rich Girl Rules That Have Changed My Money, Business, Relationships, and Freedom
These three rich girl rules have completely changed my life and built the foundation of everything from my business and network to the peace and freedom I experience every day. These aren’t just money rules; they’re identity rules. The habits, standards, and mindset shifts that t ... Show More
18m 3s
Oct 8
How Your Energy Shapes Everything You Attract (Mic drop Moments From Your FAV Quickies)
Ever found yourself stuck in a mental spiral, replaying a moment, conversation, or decision that didn’t go the way you wanted? I’ve been there. In this episode, I share the mindset shift that helps me stop the loop and reclaim my energy, the belief I use to reframe past decisions ... Show More
36m 33s
Oct 7
The Secret to Bigger Breakthroughs in Business (Especially When You Feel Stuck)
We all have seasons where the business feels heavy or life feels like it’s moving faster than we can keep up. But the truth is, stress and overthinking don’t create a breakthrough. In this episode, Chris and I check in with each other about what’s been working, what’s been hard, ... Show More
20m 2s
Mar 2025
#798: Terry Real — Breaking the Rules of Traditional Couples Therapy for Superior Results, A Few Frameworks That Work
For this episode, I’m doing something a bit different. I’m featuring five chapters from the audiobook Fierce Intimacy by Terry Real. What you will hear in this episode will help you identify both your and your partner’s losing strategies in relationships, and help you move from d ... Show More
40m 59s
Jul 2024
What To Do When Your Operator QUITS The DAY AFTER You Buy A Small Business w/ Jordan Griffie
Jordan Griffie, a member of Action Academy, shares in full detail how to execute and overcome roadblocks for a successful business ownership transition, as well as giving powerful advice on how to effectively acquire and manage multiple businesses.
Get in touch with Jordan:
Conta ... Show More
54 m