There is one thing you need to live a more peaceful and fulfilled life:
Having the right people around you.
In today’s episode, you’ll learn the surprising reasons why your friends aren’t more supportive and the sneaky ways people are disrespecting you.
In order to find more joy and less stress, you need positive relationships with people that actually ch ... Show More
Nov 9
Don’t Waste Your Life: An 89-Year-Old’s Best Life Advice For You
You are in for a treat today. You’re getting The Mel Robbins Podcast on the go!Last week, my mother-in-law, Judie, walked into our kitchen in Vermont and announced that she’s planning a big adventure, starting on her 90th birthday.She and her partner, John, have decided to backpa ... Show More
39m 52s
Nov 7
Stop Being Available: How to Set Better Boundaries and Take Your Power Back
Are you the person everyone depends on?Do you remember the appointments, make the plans, solve the problems, keep track of what everyone needs, and step in whenever something falls through the cracks?If that sounds familiar, this conversation is for you.In this deeply relatable a ... Show More
52m 27s
Nov 5
Focus on Yourself: Do THIS Before 2026 Ends to Get Back on Track with Eric Thomas
If you’ve been feeling like this year got away from you, this episode will help you get back on track.In this powerful and practical conversation, Mel sits down with world-renowned pastor, and motivational speaker, and New York Times Bestselling author Dr. Eric Thomas to talk abo ... Show More
57m 20s
Jul 2020
942 | Trent Shelton: “What’s the Point of Gaining the World’s Approval if That Gain Means You Lose Yourself?”
Are the opinions of others stopping you from being who you really are and from doing what you really want to do? On today’s episode, Trent Shelton reveals the pitfalls of trying to please everybody. Sign up for next week’s FREE class, 5 Things the Money Gurus Never Tell You: How ... Show More
10m 50s
Sep 2024
Protect Yourself In Dating With This Mindset
<p>Do you find some relationships and situations in life that just drain you? Maybe there are people you're investing energy into in your dating life that make you feel burnt out, frustrated, and make you want to withdraw entirely. So if you want to spend your time in a happier, ... Show More
33m 37s
Aug 2025
Protect Your Peace, Reclaim Your Power & Set Boundaries to Thrive in Chaos with Trent Shelton
How do you protect your peace and sanity, even in the most chaotic seasons? In this episode, I’m joined by Trent Shelton to talk about the nine principles from his new book, Protect Your Peace. We dive into what it really looks like to hold strong boundaries, prioritize your most ... Show More
44m 6s
Jan 2025
The #1 Tool to Reduce Anxiety in Your Relationships w/ Mel Robbins
<p>Today I'm joined for an excellent conversation with my friend Mel Robbins (<a href="https://www.instagram.com/melrobbins/?hl=en" rel="noopener noreferrer" target="_blank">@melrobbins</a>), that will change the way you approach life’s challenges, relationships, and personal gro ... Show More
1h 2m