logo
episode-header-image
Aug 12
13m 14s

271. Feeling Stuck, Injured, or Spiritua...

Kim Dolan Leto – Bestselling Author, Christian Motivation & Success Coach
About this episode

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge

She was injured, addicted to sugar, and stuck in body shame… until God set her free.

At 58, Kim Castro was recovering from a car accident, battling body dysmorphia, and hooked on candy and energy drinks. She felt like change wasn’t possible… but God had a different story for her.

Hear how He broke the chains, renewed her mind, and restored her joy. Kim is now free from food addictions, confident in her body, and more in love with Jesus than ever before.

And the best part? What He did for her, He can do for you, too.

If you’re ready for your own breakthrough and transformation, join us for the next Fit God’s Way 30-Day Transformation starting September 11th → https://kimdolanleto.com/fit-gods-way-course

Timestamps:

  • 0:00 – Welcome & “Look what God did”

  • 1:15 – Kim’s starting point: injured, discouraged, and stuck

  • 3:00 – How God began her transformation

  • 6:00 – The small yes that opened the door to freedom

  • 8:15 – Breaking free from food addictions & body dysmorphia

  • 10:45 – The Scriptures that anchored her journey

  • 13:00 – Encouragement for women on the fence about starting

  • 14:30 – Closing encouragement & prayer

If Kim’s story blessed you, share it with a friend—you never know whose life God might change through your obedience.

Remember, You are Strong. Confident. His.

Kim Dolan Leto

 Links Mentioned

Take the Fit God’s Way 30-Day Transformation
Start today at your own pace, here:
https://kimdolanleto.com/fit-gods-way-course
Or join the live experience beginning September 11th with weekly coaching and support:
https://kimdolanleto.com/waitlist

Join the Fit God’s Way Breakthrough Challenge
Get unstuck and discover the biblical path to lasting health:
https://kimdolanleto.com/breakthrough-challenge

Download the Free Christian Weight Loss + Fitness Beginner Guide
3 biblical steps to start your God-first health journey today:
https://kimdolanleto.com/christian-weight-loss-fitness-guide

Listen to the Strong. Confident. His. Podcast on Apple https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677

Listen on Spotify https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=32d524f8c4a74b5d

Watch on YouTube https://www.youtube.com/kimdolanletofit

Explore all podcast episodes:
https://kimdolanleto.com/podcast

 

Up next
Oct 7
277. When God Calls You Higher: How to Step Into a New Season Without Fear
If God’s calling you into something new and it feels uncomfortable, this episode will help you trust Him in the messy middle and step into the higher purpose He’s preparing for you. Sister, has God ever stirred something new in your heart—something that excites you and scares you ... Show More
12m 56s
Sep 30
276. 3 Daily Christian Health Habits to Break Free from the All-or-Nothing Trap (and Find Success God’s Way)
✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://kimdolanleto.com/7-day-christian-fitness-challenge If you’re stuck in the all-or-nothing trap with your health, these 3 daily Christian habits will set you free and lead you to l ... Show More
25m 56s
Sep 23
275. This Will Change Your Life—Say Yes to God’s Call
✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → kimdolanleto.com/7-day-christian-fitness-challenge What if the only thing standing between you and the life God has called you to is one simple word: yes? So many Christian women feel un ... Show More
20m 7s
Recommended Episodes
Aug 12
“God Can’t Lift an Unbowed Head” — A Special Message From Meredith Brock
If you’ve ever felt the pressure to figure it all out, force it to happen, or keep your head up even when your heart’s worn out — this message is for you.In this keynote from She Speaks, Meredith Brock shares her honest story of learning to surrender the striving and live from a ... Show More
44m 4s
Jul 24
You Haven't Missed Your Moment: God's Restoration is Coming (Joel 2:25)
Today’s Bible Verse – Joel 2:25 (NIV) "I will restore you for the years that the swarming locust has eaten,the hopper, the destroyer, and the cutter, my great army which I sent among you." - Joel 2:25 Have you lost time, opportunities, or peace in a season of hardship? In Joel 2: ... Show More
8m 44s
Feb 2025
57. Overeating & Diet Culture: 5 Bible Verses to Embrace Christ's Freedom
In this episode, Hannah shares 5 Bible verses she has used to set her eyes on the freedom that only Christ can give, rather than the empty promises of the $90 billion diet industry. She warns against "Jail Cell Hopping" and encourages you to walk in the freedom of our Creator. Re ... Show More
21m 50s
Sep 25
Seeking Wholeness After Loss: Monique Rodriguez & Adam Young
This week, we’ll hear from Monique Rodriguez—an author, entrepreneur, and founder of the women-led beauty brand Mielle Organics, a hair care and beauty brand. Monique shares how a devastating personal loss became the catalyst for a deepened faith and the birth of a global beauty ... Show More
29m 52s
Jan 2025
Transform Your Health Journey Visualization, Affirmations, and Powerful Programs
Ready to ditch the diets and create lasting change in your health journey? In this episode of Affirmation Book we explore how manifestation techniques like visualization, affirmations, and mindful eating can help you achieve your weight loss and fitness goals. You’ll hear real-li ... Show More
17m 45s
Sep 25
How God Leads You Out of Distress and Into Peace (Psalm 18:19)
Today’s Bible Verse: "He brought me out into a spacious place; he rescued me because he delighted in me." — Psalm 18:19 Psalm 18:19 reminds us that God’s rescue is not only about deliverance from danger—it’s about being brought into freedom and security, rooted in His love. David ... Show More
8m 38s
May 2025
64. Christian Journaling Hacks to Stop an Emotional Eating Spiral
🎧 Episode 64: Christian Journaling Hacks to Stop an Emotional Eating Spiral When your mind feels like a chaotic mess of thoughts and your emotions are running the show, it’s easy to turn to food for relief. But what if you had a tool to slow the spiral before you end up at the b ... Show More
10m 28s
Sep 8
The Power of No Excuses - Motivational Speech
Welcome to the Daily Motivational Positivity Podcast! Dive into today’s episode filled with Motivation, Inspiration, and strategies for Self-improvement to ignite your journey toward personal growth. We’ve crafted a dynamic blend of Motivational Speeches from renowned motivationa ... Show More
12m 8s
Jun 2025
Ep 302 Sneak Peek: Stop Bingeing, Stop Obsessing: This is the Escape Hatch
For countless smart, high-achieving women and men, the battle with food and body image has felt endless. Diets work for a while—until they don’t. And the shame of “failing” yet again makes it all feel like a personal flaw. But what if the real problem isn’t food, willpower, or di ... Show More
27m 38s
Mar 2025
Ep 291 Client Success Story: How Diana Achieved Control and Confidence with Permanent Weight Loss
Have you ever felt like no matter how hard you try, you just can't break free from the endless cycle of dieting and self-criticism? The frustration of losing weight only to gain it back can feel like a never-ending battle. Despite your best efforts, the shame and negative self-ta ... Show More
1h 6m
Listen to millions of songs and podcasts on Anghami