logo
episode-header-image
Aug 12
44m 4s

“God Can’t Lift an Unbowed Head” — A Spe...

The Proverbs 31 Ministries Podcast
About this episode

If you’ve ever felt the pressure to figure it all out, force it to happen, or keep your head up even when your heart’s worn out — this message is for you.

In this keynote from She Speaks, Meredith Brock shares her honest story of learning to surrender the striving and live from a place of trust instead of trying. With laughter, vulnerability, and deep biblical wisdom, Meredith reminds us: We don’t have to prove ourselves to be used by God. We just have to stay surrendered.

You’ll learn:

  • Why God can’t lift what you won’t lay down.
  • How to recognize when you’re striving instead of surrendering.
  • What Scripture teaches about letting God fulfill His promises — not forcing them.
  • How to make a freeing perspective shift that takes the pressure off your performance.

Partner With Us: 

  • The First 5 app is turning 10 — and we couldn’t have done it without you. For the past decade, this app has helped women all over the world meet with God first … before the chaos of the day begins. Now, we want to invite you to help carry that impact into the next decade. When you give to further all God is doing, we’ll thank you with two copies of our newest devotional study, 30 Bible Verses Every Christian Should Know — one to keep and one to share with a woman you know who’s in need of hope. Give a 10-year anniversary gift!

Resources From This Episode:

  • Sign up to be the first to know when registration for She Speaks 2026 opens.
  • Support free biblical resources like this podcast by joining The Well, our monthly partner program.
  • Want more content like this? Find devotions, Bible studies, podcasts, and more — all at Proverbs31.org.
  • Click here to download a transcript of this episode


Up next
Nov 11
"When Forgiveness Feels Unfair" With Lysa TerKeurst
Forgiveness can sometimes feel like an unfair gift we have to give someone else. But what if it's actually God's prescription for our own hearts to heal? In this deeply personal episode, Lysa TerKeurst opens up about what it really looks like to practice forgiveness when it seems ... Show More
34m 45s
Oct 28
"How to Talk to God When You're Hurting" with Madelynn Reyes
Have you ever felt so overwhelmed by heartache that you didn't even want to talk to God? When loss, grief, and suffering pile up one after another, it's easy to feel stuck — angry, exhausted, and wondering where God is in the middle of it all. In this deeply personal episode, Mad ... Show More
37m 40s
Oct 7
“When Shame Feels Louder Than the Truth” With Erin Rae Peace
Do you ever feel like you’re carrying years of disappointment, shame, or questions about whether God hears you? Maybe you’ve prayed for healing, longed for comfort, or simply wondered if you’re worth His attention. In this episode, Erin Rae Peace joins us to unpack the story of t ... Show More
38m 39s
Recommended Episodes
Jun 2023
When a Good God Allows Pain and Suffering with Lysa TerKeurst and Dr. Joel Muddamalle
This bonus episode of Therapy & Theology was recorded to help you process the question we often wrestle with as Christians: How can a good God allow pain and suffering?Join Lysa TerKeurst and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, for this ... Show More
29m 24s
Jun 2025
Christian Motivation: How to Keep Going When Life Feels Hard
<p data-start="265" data-end="349">Have you ever felt like your strength ran out and you didn't know how to keep going?</p> <p data-start="351" data-end="604">Maybe you're walking through <em>a hard season with your health, your habits, or your goals</em>—and you're doing everyth ... Show More
12m 3s
Sep 26
I AM RESTING IN GOD’S TIMING: A Guided Meditation Podcast with Affirmations from the Bible by BWFwoman x manifestHERdaily
[Season 6, Episode 17] In this peace-filled and faith-anchored episode of the I AM Beautiful Wild Free Podcast, we declare with confidence: I AM Resting in God’s Timing.This affirmation is for every woman learning to release the need to hurry and choosing instead to trust God’s p ... Show More
18m 34s
Mar 2024
S6 E4 | Why Do I Feel So Angry?
Description:Even if you don't consider yourself an "angry person," we have all experienced situations that get us fired up ... or even fed up. The truth is our feelings are trying to tell us something. So rather than just "manage" our anger, we can interview our anger and find ou ... Show More
32m 18s
Aug 5
Christian Fitness: 5 Ways to Stop Letting Fitness Make You Feel Insecure
<p>✝️ Ready to go all in with God on your fitness? Start the <strong>7-Day Christian Fitness Challenge</strong> → <a href= "https://www.kimdolanleto.com/7-day-christian-fitness-challenge">https://www.kimdolanleto.com/7-day-christian-fitness-challenge</a></p> <p data-start="426" d ... Show More
42m 16s
Apr 2025
Stephanie Ike Okafor & Consecration | Girls Gone Bible
<p class="p1">hiiii GGB YOU ALREADY KNOW WHATS UP BY THE TITLE! our first ever, 3-time-GGB guest is on the pod and of course it's none other than our girl Stephanie Ike Okafor! we love her so much we can't even handle it.</p> <p class="p2"> </p> <p class="p1">this episode, she ta ... Show More
1h 9m
Aug 28
You're Not Alone in the Fight: Jesus Understands Your Struggle (Hebrews 2:18)
Today’s Bible Verse: "Because he himself suffered when he was tempted, he is able to help those who are being tempted" - Hebrews 2:18 Temptation is something we all face—but we don’t face it alone. Hebrews 2:18 reminds us that Jesus understands our struggles because He walked thr ... Show More
8m 19s
Aug 10
Stop Overcomplicating God’s Will | God, Just Tell Me: Week 2
<p>When face-to-face with the unknown, it’s easy to get stuck in a loop of <i>what-ifs</i>. But God wants good things for you—and He wants to walk with you every step of the way. Learn how to trade overthinking for His peace and purpose in this message.</p><p>NEXT STEPS<br />Have ... Show More
34m 34s
Oct 2024
Sarah Jakes Roberts: How to Reclaim Your Power, Hear God’s Voice & Find Your Purpose In Life! (Pt 2)
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode! ... Show More
1h 6m
Jul 2025
Christian Women & Menopause: Symptoms, Support & Biblical Solutions
<p>✝️ Ready to go all in with God on your fitness? Start the <strong>7-Day Christian Fitness Challenge</strong> → <a href= "https://www.kimdolanleto.com/7-day-christian-fitness-challenge">https://www.kimdolanleto.com/7-day-christian-fitness-challenge</a></p> <p data-start="526" d ... Show More
33m 16s