Have you ever looked at your partner and thought, “I love you… but right now, I really don’t like you”? It doesn’t mean your relationship is doomed. It simply means you’re human.
In this episode, we’re getting real about what happens when the warm fuzzies fade and the little things like how they breathe, chew, or leave their glass next to the sink suddenl ... Show More
Aug 18
Feeling Behind? 5 Tips to Reset at Any Life Stage | E467
“Am I falling behind in life?” If you’ve ever looked around and thought everyone else is getting married, buying houses, and having babies while you’re still figuring things out, you’re not alone. In this episode, we’re getting real about that sinking, lonely feeling that comes w ... Show More
57m 31s
Aug 18
Are You Mad at Me? How to Calm People‑Pleasing Anxiety | E465
Have you ever stared at your phone, rereading a text that ended with a period and spiraled into, “Oh no… are they mad at me?” Or maybe someone didn’t heart your Instagram story, and suddenly your nervous system is in full red alert mode. If so, you’re not alone. And you’re defini ... Show More
55m 2s
Jul 18
From The Heart: A Personal Update About How We're Growing, Together
I have something personal to share. This podcast — this weekly connection with you — is one of my favorite parts of my work. It's not even fair to call it work. If I won the lottery and never had to work for money again, I'd still be here with you, every week. (Recording from my ... Show More
8m 51s