how to not be manipulated

if you're an anxious attachment, this ones for you :) love you <3 

get over that crush!!!!!!! 

stop chasing these boys!! this is how you are going to become unreachable, becoming chased and not the chaser <3 

Never let Anyone Control Your Narrative 

never trust a ho Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

🎙️ Join Dr. K for advice on dealing with emotionally manipulative partners. Learn to vocalize your emotions, set boundaries, and take control of your relationships. 💪 Don't let emotional manipulation rule your life - tune in now. Learn more about your ad choices. Visit megapho ... Show More

In this episode of <em>Break the Psycle Podcast</em>, we explore the twisted world of manipulation — its history, its many forms, and whether it’s always as bad as it sounds. From the origins of gaslighting (shoutout to the 1938 play <em>Gas Light</em>) to the emotional maneuvers ... Show More

Never Be Someone's Maybe: Choose Yourself FirstIn this episode, I dive into the transformative power of fully choosing and loving yourself. I emphasize that once you make a conscious decision to prioritize yourself, everything misaligned will naturally fall away. I share personal ... Show More

Are you a people pleaser? 

<p>Learn how to outsmart and reclaim your power from a narcissist with two magic phrases.</p> <p>If you&#39;re looking to take control and power back from a narcissistic individual, this video is for you. </p> <p>Discover empowering techniques to protect yourself, set boundaries, ... Show More

We dive into the art of detachment and how to stop clinging to emotional wounds that keep you stuck. Learn how to start choosing yourself over unhealthy attachments. This is not about disconnecting from love, but about healing from within, setting boundaries, and freeing yourself ... Show More

Don't try to control the process and squeeze yourself in all the easy boxes. Just allow and trust yourself and the process enough to take you and change you. Thats evolution... 

In this episode, I break down how to detach with power, how to stop reaching out, and how to survive the pain of no contact without losing yourself in the process.