stop chasing & become unreachable

don't ever let yourself be manipulated again 

get over that crush!!!!!!! 

how to turn your talking stage into a relationship!!! plus some tips on navigating situationshipslove you soooooo much 

Never let Anyone Control Your Narrative 

never trust a ho 

🎙️ Join Dr. K for advice on dealing with emotionally manipulative partners. Learn to vocalize your emotions, set boundaries, and take control of your relationships. 💪 Don't let emotional manipulation rule your life - tune in now. 

In this episode of Break the Psycle Podcast, we explore the twisted world of manipulation — its history, its many forms, and whether it’s always as bad as it sounds. From the origins of gaslighting (shoutout to the 1938 play Gas Light) to the emotional maneuvers that make us ques ... Show More

Are you a people pleaser? 

Learn how to outsmart and reclaim your power from a narcissist with two magic phrases. If you're looking to take control and power back from a narcissistic individual, this video is for you. Discover empowering techniques to protect yourself, set boundaries, and regain confid ... Show More

We dive into the art of detachment and how to stop clinging to emotional wounds that keep you stuck. Learn how to start choosing yourself over unhealthy attachments. This is not about disconnecting from love, but about healing from within, setting boundaries, and freeing yourself ... Show More

In this episode, I break down how to detach with power, how to stop reaching out, and how to survive the pain of no contact without losing yourself in the process. 

"You've just been sampled by Jay-Z." How one decision can change a stranger's life. 

Whatever happens in my life, I stay in control of my emotions. I am always centered and calm. My heart is spacious enough to hold everything I feel and everything I am. I feel emotions without losing control. I am transforming into someone who is naturally calm and collected. I a ... Show More